3,249 Weight-loss friendly foods in stock at Whole Foods Market Holbrook (Holbrook, NY)
3,249 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 20, 2026, out of 8,632 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,249
1.Heyday Canning Co Lemon Parmesan Noodle Soup, 15 OZ
$3.40$5.49- Cals
- 260
- Protein
- 9g
- Carbs
- 17g
- Fat
- 17g
- Fiber
- 1g
per 1 cup (230g)
On saleAisle: Aisle 8Also at 418 of 508 Whole Foods Market storesOn sale here at $3.40. Regular price $5.99 at Whole Foods Market Lake Grove (7.6 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 260 kcal per serving
- protein: 9g per serving
- dietary fiber: 1g per serving
2.Heyday Canning Co Tomato Ricotta Lasagna Soup, 15 Ounce
$3.40$5.49- Cals
- 180
- Protein
- 6g
- Carbs
- 21g
- Fat
- 9g
- Fiber
- 4g
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 428 of 508 Whole Foods Market storesOn sale here at $3.40. Regular price $5.99 at Whole Foods Market Lake Grove (7.6 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 180 kcal per serving
- protein: 6g per serving
- dietary fiber: 4g per serving
3.Chomps Original Turkey Chomplings Antibiotic Free, 6ct Protein Snack Stick | Keto, Paleo Snacks, Certified Gluten Free, Zero Sugar Jerky, 35 Calories Per 0.5 Oz Stick, Low Carb, Whole30 Diet
$8.66$9.39- Cals
- 30
- Protein
- 5g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 Stick (14g/0.5oz)
On saleAisle: Aisle 5Also at 476 of 508 Whole Foods Market storesOn sale here at $8.66. Regular price $8.99 at Whole Foods Market Lake Grove (7.6 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 30 kcal per serving
- protein: 5g per serving
- dietary fiber: 0g per serving
4.Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
$1.11$1.69- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 120 kcal per serving
- protein: 12g per serving
- dietary fiber: 1g per serving
5.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Aisle 10Also at 438 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 11g per serving
- dietary fiber: unknown
6.Alexia Foods Roasted Garlic And Black Pepper Potato Puffs, 19 OZ
$5.24$7.49- Cals
- 150
- Protein
- 1g
- Carbs
- 15g
- Fat
- 10g
- Fiber
- 1g
per 3 oz (84g/14 pieces)
On saleAisle: Aisle 8Also at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
7.Impossible, Frozen Chicken Nuggets Spicy Plant Based, 13.5 Ounce
$6.85$9.79- Cals
- 230
- Protein
- 12g
- Carbs
- 22g
- Fat
- 10g
- Fiber
- 3g
per 5 pieces (95g)
On saleAisle: Aisle 8Also at 471 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 230 kcal per serving
- protein: 12g per serving
- dietary fiber: 3g per serving
8.Impossible, Frozen Chicken Nuggets Plant Based, 12.1 Ounce
$6.85$9.79- Cals
- 190
- Protein
- 10g
- Carbs
- 17g
- Fat
- 9g
- Fiber
- 3g
per 4 nuggets (78g)
On saleAisle: Aisle 8Also at 436 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 190 kcal per serving
- protein: 10g per serving
- dietary fiber: 3g per serving
9.Impossible, Steak Bites Plant Based, 10 Ounce
$7.20$10.29- Cals
- 170
- Protein
- 21g
- Carbs
- 6g
- Fat
- 7g
- Fiber
- 3g
per 3 ounce
On saleAisle: Aisle 8Also at 397 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 170 kcal per serving
- protein: 21g per serving
- dietary fiber: 3g per serving
10.Impossible, Burger Patties Grilled, 21.6 Ounce
$11.19$15.99- Cals
- 200
- Protein
- 17g
- Carbs
- 8g
- Fat
- 12g
- Fiber
- 4g
per 1 patty (102g)
On saleAisle: Aisle 8Also at 456 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 200 kcal per serving
- protein: 17g per serving
- dietary fiber: 4g per serving
See all 3,249 weight-loss-friendly foods at Whole Foods Market Holbrook
3,239 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.