199 High in iron foods in stock at Whole Foods Market Westbury (Garden City, NY)
199 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,835 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 199

1.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.49$5.99- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 8Also at 484 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving

2.De Cecco No. 87 Cavatappi, 16 oz
$2.55$3.29- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 17mg
per 1 serving (56g)
On saleProtein for the money · 25.1 g per $Aisle: Aisle 6Also at 496 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 17mg per serving, which is 213% of the Daily Value, exceeding the 20% threshold.
- Iron 17mg (213% DV)

3.Beyond Meat Beyond Burger Frozen Plant-Based Burger Patties, 2 ct
$5.73$7.39- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 1 patty
On saleAisle: DairyAlso at 414 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, exceeding the FDA 'high in' threshold (20% DV = 3.6mg).
- Iron 4mg (20% DV)

4.Ben & Jerry's New York Super Fudge Chunk Ice Cream, 1 pt
$4.49$5.79- Cals
- 410
- Protein
- 7g
- Carbs
- 39g
- Fat
- 26g
- Iron
- 3.7mg
per 0.66 Cup
On saleAisle: Aisle 17Also at 460 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 3.7mg per serving, which is 20% of the Daily Value.
- Iron 3.7mg
- Iron 20%

5.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Iron
- 5.3mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.3mg per 125g serving, exceeding 20% DV (3.6mg).
- iron: 5.3mg

6.Whole Foods Market Kitchens Classic Beef Chili, 24 OZ
$9.19- Cals
- 300
- Protein
- 20g
- Carbs
- 25g
- Fat
- 17g
- Iron
- 4.6mg
per 1 cup (255g)
Aisle: Aisle 9Also at 449 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 4.6mg, which is 25% of the Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).
- Iron 4.6mg (25% DV) per serving

7.Orgain Organic Simple 20g Vegan Protein Powder, Vanilla, 1.25lb
$34.99- Cals
- 150
- Protein
- 20g
- Carbs
- 13g
- Fat
- 2g
- Iron
- 5.5mg
per 2 scoops (40g)
Aisle: Aisle 2Also at 451 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5.5mg per serving, which is 31% of the Daily Value (DV), exceeding the 20% threshold for 'high in'.
- Iron 5.5mg

8.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)
$39.49- Cals
- 20
- Protein
- 3g
- Carbs
- 1g
- Fat
- 0g
- Iron
- 7.6mg
per 2 tsp (5g)
Aisle: Aisle 2Also at 370 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 42% DV (7.56mg), exceeding 20% DV threshold.
- Iron 42% DV

9.Spelt Green Lentils & Brown Rice, 8.8 Ounce
$2.39- Cals
- 360
- Protein
- 15g
- Carbs
- 71g
- Fat
- 3.5g
- Iron
- 4mg
per 1 pouch (249g)
Aisle: Aisle 7Also at 220 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% DV, meeting FDA threshold for 'high in'.
- Iron 4mg (22% DV)

10.Cascadian Farm Organic Cut Spinach, Frozen Vegetables, Non-GMO, 10 oz | Non-GMO Project Verified and USDA Organic; Heats in Minutes; Ideal for Casseroles, Spinach Dips, and Soups
$6.19- Cals
- 25
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Iron
- 4mg
per 1/3 cup (85gj
Aisle: Aisle 17Also at 340 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg
See all 199 foods high in iron at Whole Foods Market Westbury
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.