98 High in folate foods in stock at Whole Foods Market Williamsburg (Brooklyn, NY)
98 foods high in folate were in stock at this Whole Foods Market on Sep 17, 2026, out of 11,756 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 98

1.Organic Bok Choy, One Head
$2.21$2.99- Cals
- 109
- Protein
- 13g
- Carbs
- 18g
- Fat
- 2g
- Folate
- 554mcg
per 1 head (840g)
On saleAisle: ProduceAlso at 252 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 554mcg per serving, above the 20% DV threshold of 80mcg.
- Folate (B9) 554μg 139%

2.RUMMO, Spaghetti Thin, 16 Ounce
$3.32$4.29- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
On saleProtein for the money · 19.5 g per $Aisle: Aisle 7Also at 465 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving

3.Rummo Pasta Shells, 16 Ounce
$3.32$4.29- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 16.9 g per $Aisle: Aisle 7Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving

4.Pasta Spaghetti Squared, 16 Ounce
$3.32$4.29- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 132mcg
per ¾ cup (56g)
On saleProtein for the money · 19.3 g per $Aisle: Aisle 7Also at 493 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 132mcg per serving

5.De Cecco Farfalle No. 93, 16 oz
$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 0.75 cup
Protein for the money · 18.9 g per $Aisle: Aisle 7Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.9mcg per serving

6.Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy
$4.39- Cals
- 165
- Protein
- 11g
- Carbs
- 29g
- Fat
- 0.7g
- Folate
- 169mcg
per 1/2 cup (130g)
Aisle: Aisle 6Also at 404 of 523 Whole Foods Market storesWhy it's high in folate
Folate content (169mcg) exceeds the FDA 'high in' threshold of 80mcg (20% DV).
- Folate: 169mcg per serving

7.Produce Organic Oak Leaf Green Lettuce, 1 EA
$2.49- Cals
- 45
- Protein
- 4.1g
- Carbs
- 8.6g
- Fat
- 0.5g
- Folate
- 114mcg
per 1 head (300g)
Aisle: ProduceAlso at 2 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 114mcg per serving, exceeding the 20% DV threshold of 80mcg per serving.
- folate: 114mcg per serving

8.Organic Lemon Parmesan Chopped Kit, 8.8 Ounce
$6.29- Cals
- 120
- Protein
- 3g
- Carbs
- 9g
- Fat
- 8g
- Folate
- 85mcg
per 1 Cup (100g)
Aisle: ProduceAlso at 483 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 85mcg DFE per serving, which is 20% Daily Value, meeting the FDA 'high in' threshold.
- Folate 85mcg DFE (20% DV)

9.Epicurean Specialties Red Chief Lentils, 28 OZ
$10.79- Cals
- 130
- Protein
- 8g
- Carbs
- 22g
- Fat
- 1g
- Folate
- 168mcg
per 1/4 cup dry (35g)
Protein for the money · 16.3 g per $Aisle: Aisle 7Also at 14 of 523 Whole Foods Market storesWhy it's high in folate
Dry lentils supply roughly 168mcg DFE of folate per 35g serving, above the 20% DV (80mcg DFE) 'high in' threshold.
- serving size 1/4 cup dry (35g)
- Highly nutritious

10.365 by Whole Foods Market Berry Blend, 16 OZ
$3.79- Cals
- 70
- Protein
- 1g
- Carbs
- 17g
- Fat
- 0.5g
- Folate
- 98mcg
per 1 cup (140g)
Aisle: FrozenAlso at 474 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 98mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 98mcg per serving
See all 98 foods high in folate at Whole Foods Market Williamsburg
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.