1,793 Gout-friendly foods in stock at Whole Foods Market Buffalo (Amherst, NY)

1,793 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,999 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 1,793

  1. Chobani Monterey Strawberry Greek Yogurt, 5.3 oz

    1.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz

    $1.11$1.69
    Cals
    120
    Protein
    12g
    Carbs
    10g
    Fat
    3g
    Fiber
    1g

    per 1 container (150g)

    On saleAisle: DairyAlso at 475 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 5g per serving
  2. House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)

    2.House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)

    $1.78$2.69
    Cals
    10
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g

    per 1/2 package (113g)

    On saleAisle: DairyAlso at 115 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    3.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    $2.78$3.99
    Cals
    100
    Protein
    11g
    Carbs
    8.4g
    Fat
    2.5g
    Fiber
    0g

    per 1 can (8 fl oz)

    On saleAisle: Aisle 8Also at 449 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 6g per serving
  4. Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar

    4.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar

    $2.78$3.99
    Cals
    100
    Protein
    11g
    Carbs
    5g
    Fat
    2g

    per 1 can (8 fl oz / 240 mL)

    On saleAisle: Aisle 8Also at 438 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 5g per serving
  5. High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    5.High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    $2.78$3.99
    Cals
    100
    Protein
    11g
    Carbs
    6g
    Fat
    3.5g
    Fiber
    0g

    per 1 can (8 fl oz)

    On saleAisle: Aisle 8Also at 434 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 6g per serving
  6. Organic Black Seedless Grapes

    6.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Ella's Flats Sesame Crisp, 4.8 OZ

    7.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Fiber
    4g

    per 3 flats (28g)

    On saleAisle: Aisle 4Also at 455 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Organic Heirloom Tomato

    8.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g
    Fiber
    1g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. HUMM KOMBUCHA Organic Honeycrisp Probiome Kombucha, 16 FZ

    9.HUMM KOMBUCHA Organic Honeycrisp Probiome Kombucha, 16 FZ

    $3.33$4.49
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g

    per 16 fl oz (473ml)

    On saleAisle: Aisle 1Also at 472 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. HUMM KOMBUCHA Organic Pineapple Turmeric Probiome Kombucha, 16 FZ

    10.HUMM KOMBUCHA Organic Pineapple Turmeric Probiome Kombucha, 16 FZ

    $3.33$4.49
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g

    per 16 fl oz (473ml)

    On saleAisle: Aisle 1Also at 444 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 1,793 gout-friendly foods at Whole Foods Market Buffalo

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.