1,103 Reflux-friendly foods in stock at Whole Foods Market Albany (Albany, NY)
1,103 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,156 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,103
1.Arrowhead Mills Oat Flour Pancake & Waffle Mix, 16 Ounce Bag
$3.99$7.89- Cals
- 130
- Protein
- 4g
- Carbs
- 25g
- Fat
- 2g
- Sat fat
- 0g
per 1/3 cup dry mix (37g)
On saleAisle: Aisle 8Also at 262 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 280mg per serving
2.Milkman Low-Fat Milk - Instant Dry Milk Powder Packets - For Coffee, Baking, or Travel - Just Add Water, Makes One Quart - Classic, Natural Taste with the Kiss of Cream! (1 Pack)
$1.99$3.59- Cals
- 94
- Protein
- 8g
- Carbs
- 12g
- Fat
- 1.4g
- Sat fat
- 0.8g
per 1/3 cup (24g)
On saleAisle: Aisle 8Also at 387 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.4g per serving
- sodium: 92mg per serving
3.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)
$4.45$5.79- Cals
- 90
- Protein
- 0g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (237 ml)
On saleAisle: Aisle 7Also at 473 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 105mg per serving
4.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1 jar (113g)
On saleAisle: Aisle 2Also at 386 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 20mg per serving
5.Manischewitz Wide Egg Noodles, 12 Oz
$2.31$2.99- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 3/4 cup (55g)
On saleAisle: Aisle 6Also at 470 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 20mg per serving
6.Once Upon a Farm Organic Ras-Pear-y Vanilla Smart Blend, 3.5 Oz
$3.01$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 16g
- Fat
- 2.5g
- Sat fat
- 0g
per 1 pouch (91g)
On saleAisle: Aisle 2Also at 375 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 0mg per serving
7.Goodles Loopdy-Loos Pasta, 8 OZ
$3.63$4.69- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz dry (57g)
On saleAisle: Aisle 6Also at 468 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
8.Peppers Hot Cherry Sliced, 12 Fl Oz
$3.09$3.99- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 6Also at 334 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 380mg per serving
9.Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)
$4.41$5.69- Cals
- 35
- Protein
- 2.8g
- Carbs
- 6g
- Fat
- 0.4g
per 1 pouch (140g)
On saleAisle: Aisle 6Also at 352 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.4g per serving
- sodium: 42mg per serving
10.Broccoli Cauliflower Riced, 75 Ounce
$4.41$5.69- Cals
- 35
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
per 1 package (200g)
On saleAisle: Aisle 6Also at 334 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
See all 1,103 reflux-friendly foods at Whole Foods Market Albany
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.