811 Iron-supportive foods in stock at Whole Foods Market Reno (Reno, NV)
811 iron-supportive foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,580 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 811
1.Amy's Frozen Meals, Cheddar Cheese Burrito with Beans and Rice, 5.5 oz | Gluten Free
$3.49$5.49- Cals
- 280
- Protein
- 9g
- Carbs
- 40g
- Fat
- 9g
- Iron
- 2.3mg
per 156g
On saleAisle: Aisle 6Also at 467 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Banza Bucatini Pasta from Chickpeas | Gluten Free, High Protein, and Lower Carb Protein Bucatini Chickpea Pasta - 8oz
$3.33$4.79- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 3mg
per 2oz (56g) dry
On saleAisle: Aisle 3Also at 463 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Banza Spaghetti Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Spaghetti Chickpea Pasta - 8oz
$3.33$4.79- Cals
- 190
- Protein
- 14g
- Carbs
- 32g
- Fat
- 3.5g
- Iron
- 5.4mg
per 2 oz. (57g- about 1/4 box)
On saleAisle: Aisle 3Also at 395 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 5.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Saffron Road Chicken Biryani with Basmati Rice Frozen Dinner, 10oz - Antibiotic Free, Gluten Free, Halal
$5.38$7.69- Cals
- 370
- Protein
- 16g
- Carbs
- 55g
- Fat
- 9g
- Iron
- 1.9mg
per 1 package (283g)
On saleAisle: Aisle 15Also at 466 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$5.94$8.49- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Iron
- 2mg
- Vitamin C
- 2mg
per 1 cup (84g)
On saleAisle: Aisle 15Also at 477 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 2mg per serving
- vitamin B12: unknown
- folate: unknown
6.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.3mg
per 3 flats (28g)
On saleAisle: Aisle 27Also at 455 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 27Also at 461 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 21mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Ella's Flats, Crisp All Seed Hemp Gluten Free Non-Gmo, 6.5 Ounce
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.5mg
per 3 flats (28g)
On saleAisle: Aisle 27Also at 367 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Yehuda Jerusalem Baked Unsalted Matzo, 10.5 oz
$3.68$5.09- Cals
- 125
- Protein
- 3g
- Carbs
- 28g
- Fat
- 0g
- Iron
- 3mg
- Vitamin C
- 0mg
per 1 Matzo (33g)
On saleAisle: Aisle 3Also at 223 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
10.Amy's Vietnamese Banh Mi Wrap, Frozen, 5 Ounce
$3.99$5.49- Cals
- 320
- Protein
- 12g
- Carbs
- 37g
- Fat
- 14g
- Iron
- 2.1mg
per 1 package (156g)
On saleAisle: Aisle 6Also at 197 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.1mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 811 iron-supportive foods at Whole Foods Market Reno
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.