280 IBS-friendly foods in stock at Whole Foods Market Albuquerque (Albuquerque, NM)
280 IBS-friendly foods were in stock at this Whole Foods Market on Sep 16, 2026, out of 6,682 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 280

1.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown

2.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz
$16.49$21.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1.00 Tbsp
On saleAisle: Aisle 14Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

3.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz
$10.88$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp
On saleAisle: Aisle 14Also at 404 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

4.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$2.56$3.29- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (118g)
On saleAisle: Aisle 7Also at 486 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

5.Pine Manor Chicken Drumsticks
$3.49- Cals
- 160
- Protein
- 20g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 drumstick (112g)
Aisle: Aisle 9Also at 110 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 9g per serving
- sugar alcohols: unknown

6.Organic Broccoli Florets, 32 Ounce
$7.09- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (85g)
Aisle: Aisle 7Also at 490 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

7.Pine Manor Organic Boneless Skinless Chicken Breast
$8.99- Cals
- 102
- Protein
- 19.1g
- Carbs
- 0g
- Fat
- 2.2g
- Fiber
- 0g
per 3.0 oz (85g)
Aisle: Aisle 9Also at 138 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.2g per serving
- sugar alcohols: unknown

8.Whole Foods Market , Pasture Raised Whole Chicken, 16 Ounce
$3.99- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Fiber
- 0g
per 4 oz (113g)
Protein for the money · 21.1 g per $Aisle: Aisle 9Also at 457 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 17g per serving
- sugar alcohols: unknown

9.Wild Planet Albacore Tuna with Salt 3PK, 9 OZ
$9.99- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 3 oz (85g)
Aisle: Aisle 14Also at 130 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown

10.Chicken Breast Cutlet Tray Pack Organic
$10.99- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 112g
Aisle: Aisle 9Also at 98 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
See all 280 IBS-friendly foods at Whole Foods Market Albuquerque
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.