1,398 PCOS-friendly foods in stock at Whole Foods Market Academy (Albuquerque, NM)
1,398 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,696 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 4 of 1,398
1.Bare Gluten Free Organic Apple Chips, Fuji and Red, 3.3 Ounce
$3.29$4.75- Cals
- 110
- Protein
- 0g
- Carbs
- 27g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 21g
per ½ cup (30g)
On saleAisle: Aisle 3Also at 246 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
2.Sauz Wild Rosemary Marinara Sauce, 25 oz
$6.98$9.99- Cals
- 140
- Protein
- 2g
- Carbs
- 11g
- Fat
- 9g
- Fiber
- 2g
- Sugar
- 8g
per 1/2 Cup (123g)
On saleAisle: Aisle 12Also at 470 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
3.Sauz | Cracked Pepper and Parmesan (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 120
- Protein
- 3g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 5g
per 1/2 cup (118g)
On saleAisle: Aisle 12Also at 459 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
4.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0.5g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0.5g
- Sugar
- 8g
per 10 grapes (49g)
On saleAisle: ProduceAlso at 489 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0.5g per serving
See all 1,398 PCOS-friendly foods at Whole Foods Market Academy
1,394 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.