2,878 Gout-friendly foods in stock at Whole Foods Market Academy (Albuquerque, NM)

2,878 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,695 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 2,878

  1. Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    $3.98$6.89
    Cals
    140
    Protein
    5g
    Carbs
    9g
    Fat
    11g
    Fiber
    6g

    per 7 crackers (28g)

    On saleAisle: Aisle 13Also at 432 of 508 Whole Foods Market stores

    On sale here at $3.98. Regular price $6.99 at Whole Foods Market Albuquerque (4 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Sauz | Cracked Pepper and Parmesan (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ

    2.Sauz | Cracked Pepper and Parmesan (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ

    $6.98$9.99
    Cals
    120
    Protein
    3g
    Carbs
    10g
    Fat
    8g
    Fiber
    2g

    per 1/2 cup (118g)

    On saleAisle: Aisle 12Also at 434 of 508 Whole Foods Market stores

    On sale here at $6.98. Regular price $10.49 at Whole Foods Market Albuquerque (4 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. St. Dalfour Red Raspberry Fruit Spread - 10oz - 100% from Fruit, No Artificial Ingredients, Non-GMO, No Cane Sugars, All Natural, Made in France

    3.St. Dalfour Red Raspberry Fruit Spread - 10oz - 100% from Fruit, No Artificial Ingredients, Non-GMO, No Cane Sugars, All Natural, Made in France

    $4.89$6.99
    Cals
    45
    Protein
    0g
    Carbs
    10g
    Fat
    0g

    per 1 Tbsp (20g)

    On saleAisle: Aisle 10Also at 478 of 508 Whole Foods Market stores

    On sale here at $4.89. Regular price $6.99 at Whole Foods Market Albuquerque (4 mi away).

    Why it's gout-friendly

    • added sugars: 5g per serving
  4. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    4.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Fiber
    4g

    per 3 flats (28g)

    On saleAisle: Aisle 13Also at 461 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  5. HUMM KOMBUCHA Organic Honeycrisp Probiome Kombucha, 16 FZ

    5.HUMM KOMBUCHA Organic Honeycrisp Probiome Kombucha, 16 FZ

    $3.33$4.49
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g

    per 16 fl oz (473ml)

    On saleAisle: Aisle 2Also at 472 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle

    6.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle

    $5.19$6.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g

    per 12 fl oz (360ml)

    On saleAisle: DairyAlso at 474 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Saffron Road Bombay Spice Crunchy Chickpea Snack, 6oz - Gluten Free, Non-GMO, Halal, Kosher, Vegan

    7.Saffron Road Bombay Spice Crunchy Chickpea Snack, 6oz - Gluten Free, Non-GMO, Halal, Kosher, Vegan

    $4.45$5.99
    Cals
    130
    Protein
    6g
    Carbs
    18g
    Fat
    4g
    Fiber
    5g

    per 0.25 cup

    On saleAisle: Aisle 3Also at 419 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 1g per serving
  8. Saffron Road Korean BBQ Crunchy Chickpea Snack, 6oz - Gluten Free, Non-GMO, Halal, Kosher, Vegan

    8.Saffron Road Korean BBQ Crunchy Chickpea Snack, 6oz - Gluten Free, Non-GMO, Halal, Kosher, Vegan

    $4.45$5.99
    Cals
    130
    Protein
    6g
    Carbs
    19g
    Fat
    3.5g
    Fiber
    4g

    per 0.25 cup

    On saleAisle: Aisle 3Also at 401 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 2g per serving
  9. SAFFRON ROAD Organic Sea Salt Chickpeas, 5.4 Ounce

    9.SAFFRON ROAD Organic Sea Salt Chickpeas, 5.4 Ounce

    $4.45$5.99
    Cals
    130
    Protein
    6g
    Carbs
    18g
    Fat
    4g
    Fiber
    5g

    per 0.25 cup

    On saleAisle: Aisle 3Also at 451 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Mac And Cheese Aged Cheddar, 5.5 Ounce

    10.Mac And Cheese Aged Cheddar, 5.5 Ounce

    $2.97$3.99
    Cals
    260
    Protein
    9g
    Carbs
    49g
    Fat
    3.5g
    Fiber
    3g

    per 2.5 oz dry mix (71g)

    On saleAisle: Aisle 12Also at 450 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 2,878 gout-friendly foods at Whole Foods Market Academy

2,868 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.