262 High in iron foods in stock at Whole Foods Market West Orange (West Orange, NJ)
262 foods high in iron were in stock at this Whole Foods Market on Sep 12, 2026, out of 10,010 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 8 of 262

1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$4.59- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 9Also at 236 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving

2.Fly By Jing Xtra Crunchy Sichuan Chili Crisp, 6 oz
$8.99$13.49- Cals
- 80
- Protein
- 0g
- Carbs
- 0g
- Fat
- 9g
- Iron
- 5.2mg
per 1 tbsp (15g)
On saleAisle: Aisle 4Also at 471 of 523 Whole Foods Market storesWhy it's high in iron
Iron ≥3.6mg met (5.2 per serving).

3.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$3.71$4.79- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
On saleAisle: Aisle 4Also at 478 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)

4.Banza 23g Protein Chickpea Penne, 8 oz
$3.25$4.19- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 16.3 g per $Aisle: Aisle 5Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)

5.Chicken Offal Liver Organic, 18 oz
$6.99- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Iron
- 13mg
per 4 oz (112g)
Aisle: MeatAlso at 204 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 13mg per serving (158% DV), exceeding the FDA high threshold of 20% DV (3.6mg).
- Iron 13mg
- 158% Daily Value

6.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Iron
- 5.3mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.3mg per 125g serving, exceeding 20% DV (3.6mg).
- iron: 5.3mg

7.Organic Hulled Hemp Seed, 12 Ounce
$14.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
Aisle: Aisle 11Also at 500 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.8mg per serving, exceeding 20% DV (3.6mg).
- Iron 3.8mg

8.APPLEGATE ORGANICS Herb Turkey Breast, 6oz | No Antibiotics Ever, sandwhich sliced deli
$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
per 2 oz. (56g)
Aisle: Aisle 9Also at 317 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg per serving (HEB data)
See all 262 foods high in iron at Whole Foods Market West Orange
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.