2,395 Diabetes-friendly foods in stock at Whole Foods Market Spring Lake (Wall Township, NJ)

2,395 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,674 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 4 of 2,395

  1. Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    1.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    $3.33$5.99
    Cals
    50
    Protein
    2g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g
    Sugar
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 5Also at 364 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 1g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 1g per serving
  2. Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    2.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    $0.59$0.99
    Cals
    42
    Protein
    1g
    Carbs
    4g
    Fat
    3g
    Fiber
    1g
    Sugar
    3g

    per 1 bar (8g)

    On saleProtein for the money · 169.5 g per $Aisle: Customer ServiceAlso at 402 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 3g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 3g per serving
  3. Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce

    3.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce

    $0.59$0.99
    Cals
    45
    Protein
    0.5g
    Carbs
    4.2g
    Fat
    3g
    Fiber
    0.5g
    Sugar
    3.1g

    per 1 bar (7.9g)

    On saleAisle: Customer ServiceAlso at 291 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 2.5g per serving
    • total carbohydrate: 4.2g per serving
    • dietary fiber: 0.5g per serving
    • net glycemic carb: 3.7g per serving
  4. Organic Black Plum

    4.Organic Black Plum

    $3.32$4.99
    Cals
    30
    Protein
    0.5g
    Carbs
    7.5g
    Fat
    0.2g
    Fiber
    0.9g
    Sugar
    6.6g

    per 1 plum (66g)

    On saleAisle: ProduceAlso at 314 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 7.5g per serving
    • dietary fiber: 0.9g per serving
    • net glycemic carb: 6.6g per serving

See all 2,395 diabetes-friendly foods at Whole Foods Market Spring Lake

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.