258 High in iron foods in stock at Whole Foods Market Princeton (Princeton, NJ)
258 foods high in iron were in stock at this Whole Foods Market on Aug 23, 2026, out of 11,090 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 258
1.Banza 23g Protein Chickpea Penne, 8 oz
$3.33$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 2Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
2.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.33$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 2Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
3.Banza 23g Protein Chickpea Shells, 8 oz
$3.33$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 57g
- Fat
- 6g
- Iron
- 7mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 2Also at 485 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg per 2 oz (scaled to 7mg per 99g)
4.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.19$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 11Also at 469 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)
5.Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce
$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 3g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (26g)
Aisle: Aisle 9Also at 413 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 50% of daily value (≥20% DV threshold).
- Iron: 4mg (50% DV)
6.Whole Foods Market, Grilled Chicken Parmesan Meal, 12 Ounce
$9.99- Cals
- 410
- Protein
- 29g
- Carbs
- 60g
- Fat
- 8g
- Iron
- 4mg
per 1 container (340g)
Aisle: Prepared FoodsAlso at 400 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, exceeding 20% DV (3.6mg).
- Iron: 4mg per serving
7.Organic Bok Choy, One Head
$2.99- Cals
- 109
- Protein
- 13g
- Carbs
- 18g
- Fat
- 2g
- Iron
- 7mg
per 1 head (840g)
Aisle: ProduceAlso at 252 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, above the 20% DV threshold of 3.6mg.
- Iron 7mg 84%
8.First Light Ground Venison, 16 OZ
$12.49- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 2.5g
- Iron
- 3.6mg
per 4 oz (113g)
Aisle: MeatAlso at 379 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
9.Labelle Patrimoine Heritage Whole Chicken
$3.99- Cals
- 781
- Protein
- 94.4g
- Carbs
- 0g
- Fat
- 42.2g
- Iron
- 4.1mg
per 1 lb (454g)
Protein for the money · 23.7 g per $Aisle: MeatAlso at 226 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4.1mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4.1mg per serving
10.Veg Fresh Farms Garbanzo Beans, 12 Ounce
$5.99- Cals
- 141
- Protein
- 9.1g
- Carbs
- 25.1g
- Fat
- 2.4g
- Iron
- 4.3mg
per 1 cup (150g)
Aisle: ProduceAlso at 158 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4.3mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4.3mg per serving
See all 258 foods high in iron at Whole Foods Market Princeton
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.