2,224 Diabetes-friendly foods in stock at Whole Foods Market Princeton (Princeton, NJ)
2,224 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 23, 2026, out of 11,089 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,224
1.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
- Sugar
- 0g
per 2 oz (56g) dry
On saleAisle: Aisle 2Also at 404 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 42g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 38g per serving
2.Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
- Sugar
- 0g
per 0.75 cup (57g)
On saleAisle: Aisle 2Also at 424 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 42g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 38g per serving
3.Banza Spaghetti Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
- Sugar
- 0g
per 2 oz (56.7g)
On saleAisle: Aisle 2Also at 379 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 42g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 38g per serving
4.Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
- Sugar
- 0g
per 2 oz (56g)
On saleAisle: Aisle 2Also at 416 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 42g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 38g per serving
5.Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz
$8.99$12.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 6 fl oz (177mL)
On saleAisle: DairyAlso at 213 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 1g per serving
6.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 8g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 9g per serving
7.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 0g per serving
8.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 1g per serving
9.Amy's Frozen Meals, Beans & Rice Burrito, Vegan & Gluten Free, 5.5 oz
$3.49$4.79- Cals
- 300
- Protein
- 8g
- Carbs
- 50g
- Fat
- 8g
- Fiber
- 5g
- Sugar
- 4g
per 1 package (156g)
On saleAisle: Aisle 11Also at 471 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 50g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 45g per serving
10.Amy's Frozen Meals, Cheddar Cheese Burrito with Beans and Rice, 5.5 oz | Gluten Free
$3.49$4.79- Cals
- 280
- Protein
- 9g
- Carbs
- 40g
- Fat
- 9g
- Fiber
- 5g
- Sugar
- 4g
per 156g
On saleAisle: Aisle 11Also at 467 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 40g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 35g per serving
See all 2,224 diabetes-friendly foods at Whole Foods Market Princeton
2,214 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.