992 Mediterranean foods in stock at Whole Foods Market Newark (Newark, NJ)
992 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 9,403 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 992
1.Jeffs Naturals Capers Non Pareil natural, 6 oz
$3.49$5.19- Cals
- 1
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
per 2 tbsp (30g)
On saleAisle: Aisle 8Also at 401 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $5.19 at Whole Foods Market Montclair (6.1 mi away).
Why it's mediterranean
Capers are a staple ingredient in Mediterranean cuisine, as stated in product description.
- Their distinctive salty, slightly briny flavor makes them a staple for Mediterranean dishes.
2.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
per 0.5 cup
On saleAisle: Aisle 8Also at 459 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Millburn - Union (6.3 mi away).
3.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.54$6.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
per 1/2 cup (125g)
On saleAisle: Aisle 8Also at 380 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Weehawken (7.8 mi away).
4.Simply Grapefruit Juice, 52 Fl Oz Bottle
$4.17$5.79- Cals
- 100
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 8 fl oz (240 ml)
On saleAisle: Aisle 12Also at 455 of 508 Whole Foods Market stores
5.Once Upon a Farm Organic Smart Wheels Toddler Bar, Rasp-Berry & Kale, 5ct
$4.49$6.19- Cals
- 90
- Protein
- 2g
- Carbs
- 14g
- Fat
- 2.5g
per 1 bar (19g)
On saleAisle: Aisle 10Also at 445 of 508 Whole Foods Market stores
6.Mamma Chia Organic Seeds, Black, 6 Ounce
$3.85$5.19- Cals
- 60
- Protein
- 3g
- Carbs
- 4g
- Fat
- 4g
per 1 tablespoon (12g)
On saleAisle: Aisle 4Also at 446 of 508 Whole Foods Market storesWhy it's mediterranean
Chia seeds are a nutrient-dense seed, rich in omega-3s and fiber, fitting the Mediterranean diet pattern.
- Each serving of 1-tablespoon contains 2430mg of Omega-3s
7.Organic White Chia Seed, 15 Ounce
$7.05$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
per 3 tbsp (30g)
On saleAisle: Aisle 5Also at 477 of 508 Whole Foods Market stores
8.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$4.97$6.69- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
per 2 tbsp (26g)
On saleAisle: Aisle 5Also at 424 of 508 Whole Foods Market stores
9.Spectrum Essentials Organic Ground Chia Seed, 10 oz
$12.48$16.79- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 3.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 5Also at 470 of 508 Whole Foods Market stores
10.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$12.48$16.79- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
per 1 oz (28g)
On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market stores
See all 992 Mediterranean-pattern foods at Whole Foods Market Newark
982 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.