858 Iron-supportive foods in stock at Whole Foods Market Newark (Newark, NJ)
858 iron-supportive foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 9,403 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 858
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Iron
- 0.6mg
per 1 cup (240ml)
On saleAisle: Aisle 10Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Chelsea (9.1 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.6mg per serving
- vitamin C: unknown
- vitamin B12: 2.49mcg per serving
- folate: unknown
2.Goodles Loopdy-Loos Pasta, 8 OZ
$2.99$4.69- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Iron
- 3mg
- Vitamin C
- 9mg
per 2 oz dry (57g)
On saleAisle: Aisle 8Also at 468 of 508 Whole Foods Market storesOn sale here at $2.99. Regular price $4.69 at Whole Foods Market Montclair (6.1 mi away).
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.23mcg per serving
- folate: 59mcg per serving
3.Goodles Down The Hatch Mac and Cheese, 5.25 OZ
$2.99$4.29- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4g
- Iron
- 3mg
- Vitamin C
- 10mg
per 2.6 oz dry mix (75g) about 1 cup prepared
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesOn sale here at $2.99. Regular price $4.29 at Whole Foods Market Montclair (6.1 mi away).
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: 10mg per serving
- vitamin B12: 0.4mcg per serving
- folate: unknown
4.Goodles Smokey Dokey Mac & Cheese, 6 OZ
$2.99$4.29- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 3.5g
- Iron
- 3mg
- Vitamin C
- 9mg
per 2.6 oz dry mix (74g) about 1 cup prepared
On saleAisle: Aisle 8Also at 458 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 89mcg per serving
5.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.54$6.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Iron
- 6mg
per 1/2 cup (125g)
On saleAisle: Aisle 8Also at 460 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
6.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.54$6.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Iron
- 0.7mg
- Vitamin C
- 18mg
per 1/2 cup (125g)
On saleAisle: Aisle 8Also at 380 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.7mg per serving
- vitamin C: 18mg per serving
- vitamin B12: unknown
- folate: unknown
7.Goodles Vegan Is Believin’ Mac & Cheese 1-Pack, 5.25oz - 12g Protein | 7g Fiber with Prebiotics, 21 Nutrients, Kosher and Clean Label Certified
$3.99$5.39- Cals
- 260
- Protein
- 12g
- Carbs
- 49g
- Fat
- 3.5g
- Iron
- 3mg
- Vitamin C
- 9mg
per 2.6 oz dry mix (75g) about 1 cup prepared
On saleAisle: Aisle 8Also at 476 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: unknown
- folate: unknown
8.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 5Also at 485 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Orgain Organic Vanilla Protein Powder Single, 1.62 OZ
$2.44$3.29- Cals
- 150
- Protein
- 21g
- Carbs
- 15g
- Fat
- 4g
- Iron
- 6.5mg
- Vitamin C
- 0mg
per 1 packet (46g)
On saleAisle: Aisle 5Also at 414 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 6.5mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
10.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$2.96$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin C
- 90mg
per 2 tbsp (30ml)
On saleAisle: Aisle 9Also at 425 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: unknown
- vitamin C: 90mg per serving
- vitamin B12: 12mcg per serving
- folate: 510mcg per serving
See all 858 iron-supportive foods at Whole Foods Market Newark
848 more, with live stock, aisle and price when available.
More at Whole Foods Market Newark
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.