2,850 Gout-friendly foods in stock at Whole Foods Market Newark (Newark, NJ)

2,850 gout-friendly foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 9,403 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 2,850

  1. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 10Also at 420 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Chelsea (9.1 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    2.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    $0.59$0.99
    Cals
    42
    Protein
    1g
    Carbs
    4g
    Fat
    3g
    Fiber
    1g

    per 1 bar (8g)

    On saleAisle: Aisle 10Also at 396 of 508 Whole Foods Market stores

    On sale here at $0.59. Regular price $0.99 at Whole Foods Market Millburn - Union (6.3 mi away).

    Why it's gout-friendly

    • added sugars: 3g per serving
  3. Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce

    3.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce

    $0.59$0.99
    Cals
    45
    Protein
    0.5g
    Carbs
    4.2g
    Fat
    3g
    Fiber
    0.5g

    per 1 bar (7.9g)

    On saleAisle: Aisle 10Also at 288 of 508 Whole Foods Market stores

    On sale here at $0.59. Regular price $0.99 at Whole Foods Market Millburn - Union (6.3 mi away).

    Why it's gout-friendly

    • added sugars: 2.5g per serving
  4. Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    4.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    $3.89$6.49
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Fiber
    1g

    per 10 pieces

    On saleAisle: Aisle 6Also at 464 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 2g per serving
  5. Peanut Butter Filled Nuggets, 7 Ounce

    5.Peanut Butter Filled Nuggets, 7 Ounce

    $3.89$6.49
    Cals
    110
    Protein
    2g
    Carbs
    19g
    Fat
    3g
    Fiber
    1g

    per 12.0 nuggets

    On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 1g per serving
  6. Annie's Super! Mac Shells and White Cheddar Mac & Cheese, 6 oz | 15g Protein and 6g Fiber Per Serving, Organic Wheat and Pea Pasta Shells, Ready in About 9 Minutes

    6.Annie's Super! Mac Shells and White Cheddar Mac & Cheese, 6 oz | 15g Protein and 6g Fiber Per Serving, Organic Wheat and Pea Pasta Shells, Ready in About 9 Minutes

    $2.49$3.99
    Cals
    280
    Protein
    15g
    Carbs
    44g
    Fat
    6g
    Fiber
    6g

    per OZ mix 1 cup

    On saleAisle: Aisle 8Also at 466 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Honest Kids Organic Bannana and Strawberry Juice 8pk, 48 FZ

    7.Honest Kids Organic Bannana and Strawberry Juice 8pk, 48 FZ

    $2.99$4.79
    Cals
    40
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Fiber
    0g

    per 1 drink box (177 mL)

    On saleAisle: Aisle 10Also at 437 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Honest Kids Strawberry Peachy Keen, 48 Fl Oz

    8.Honest Kids Strawberry Peachy Keen, 48 Fl Oz

    $2.99$4.79
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Fiber
    0g

    per 1 box (6 fl oz)

    On saleAisle: Aisle 10Also at 453 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. Goodles Loopdy-Loos Pasta, 8 OZ

    9.Goodles Loopdy-Loos Pasta, 8 OZ

    $2.99$4.69
    Cals
    180
    Protein
    10g
    Carbs
    38g
    Fat
    1g
    Fiber
    7g

    per 2 oz dry (57g)

    On saleAisle: Aisle 8Also at 468 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. FLYBYJING Sweet + Spicy Sichuan Chili Sauce: Perfect for Noodles, Proteins, Veggies, Fish, Dumplings and Everything Else - Hot Sauce, Marinade and Glaze made w/Premium Chilis - Vegan, 6oz (Pack of 1)

    10.FLYBYJING Sweet + Spicy Sichuan Chili Sauce: Perfect for Noodles, Proteins, Veggies, Fish, Dumplings and Everything Else - Hot Sauce, Marinade and Glaze made w/Premium Chilis - Vegan, 6oz (Pack of 1)

    $8.99$13.99
    Cals
    20
    Protein
    0g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    0g

    per 1 tsp (5g)

    On saleAisle: Aisle 7Also at 474 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 1g per serving

See all 2,850 gout-friendly foods at Whole Foods Market Newark

2,840 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.