1,504 Reflux-friendly foods in stock at Whole Foods Market Metuchen (Metuchen, NJ)
1,504 reflux-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,842 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,504
1.365 by Whole Foods Market Organic Farmstand Medley Baby Food Pouch, 3.2 OZ
$1.21$2.79- Cals
- 60
- Protein
- 1g
- Carbs
- 11g
- Fat
- 2.5g
- Sat fat
- 2g
per 1 pouch (91g)
On saleAisle: Aisle 9Also at 358 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 10mg per serving
2.Organic Spaghetti Squash, 1 Each
$1.66$2.79- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Sat fat
- 0.1g
per 1 cup (155g) cooked
On saleAisle: ProduceAlso at 454 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.4g per serving
- sodium: 17mg per serving
3.365 by Whole Foods Market Organic Mini Toast, 2.8 Ounce
$2.39$3.79- Cals
- 80
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
- Sat fat
- 0g
per 8.0 PIECES
On saleAisle: Specialty Cheese and FoodsAlso at 500 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 85mg per serving
4.Dragon Fruit, 1 Each
$5.54$7.99- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Sat fat
- 0.1g
per 100g
On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.1g per serving
- sodium: 0mg per serving
See all 1,504 reflux-friendly foods at Whole Foods Market Metuchen
1,500 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.