53 High in zinc foods in stock at Whole Foods Market Rose City (Madison, NJ)
53 foods high in zinc were in stock at this Whole Foods Market on Sep 9, 2026, out of 7,148 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 53
1.Uncle Matts Organic Juice Box Lemonade 8Pk 54 FO
$4.43$5.79- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton
On saleAisle: Aisle 3Also at 446 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market Morristown (5.4 mi away).
Why it's high in zinc
Zinc is provided at 25% DV per serving (2.75 mg), exceeding the 20% DV (2.2 mg) high threshold.
- Zinc 25% DV per serving (from brand site)
2.Fishwife Mussels in Basil Pesto (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 210
- Protein
- 18g
- Carbs
- 3g
- Fat
- 14g
- Zinc
- 3.2mg
per 1 can (119g)
On saleAisle: Aisle 5Also at 450 of 508 Whole Foods Market storesOn sale here at $7.64. Regular price $8.99 at Whole Foods Market Morristown (5.4 mi away).
Why it's high in zinc
Mussels provide about 3.2mg of zinc per serving, exceeding the 2.2mg threshold.
- Zinc: 3.2mg per serving
3.Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 220
- Protein
- 20g
- Carbs
- 8g
- Fat
- 14g
- Zinc
- 2.5mg
per 1 tin (4.2 oz / 119g)
On saleAisle: Aisle 5Also at 444 of 508 Whole Foods Market storesOn sale here at $7.64. Regular price $8.99 at Whole Foods Market Morristown (5.4 mi away).
Why it's high in zinc
Mussels provide approximately 2.5mg zinc per serving, above the 2.2mg threshold for 'high in'.
- Typical mussel zinc content
4.Raw Seafood Inc, Frozen, Shrimp Grilled Sweet Chili And Lime, 10 Ounce
$15.10$16.99- Cals
- 502
- Protein
- 48g
- Carbs
- 50g
- Fat
- 12.5g
- Zinc
- 3.7mg
per 1 package (283g)
On saleAisle: SeafoodAlso at 429 of 508 Whole Foods Market storesWhy it's high in zinc
Shrimp provides about 3.7mg zinc per serving, exceeding 20% DV (2.2mg).
- Shrimp zinc content per 100g: 1.3mg
5.Country Archer Jerky Beef Original, 2 Ounce
$6.99$7.39- Cals
- 70
- Protein
- 12g
- Carbs
- 2g
- Fat
- 1.5g
- Zinc
- 2.5mg
per 1oz (28g)
On saleAisle: Aisle 3Also at 390 of 508 Whole Foods Market storesWhy it's high in zinc
Estimated zinc content per serving is 2.5mg, exceeding the FDA 'high in' threshold of 2.2mg.
- Zinc: 2.3mg per 1oz serving (Source: NutriScan)
6.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$13.59$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Zinc
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 6Also at 453 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 4mg per serving, which is 36% of the Daily Value, exceeding the 20% threshold.
- zinc: 4mg (36% DV)
7.Grape-Nuts Original Cold Breakfast Cereal, 20.5 oz Box | Crunchy Pieces With Whole Grain Wheat & Barley, Excellent Source Of Fiber, Iron & Folate, NON-GMO Project Verified
$5.49- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
- Zinc
- 3.3mg
per 1/2 cup (58g)
Aisle: Aisle 3Also at 416 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in zinc
Zinc provides 30% DV per serving (~3.3mg), exceeding the 2.2mg 'high in' threshold.
- Zinc: 30%
8.Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb
$9.49- Cals
- 270
- Protein
- 26g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 4.5mg
per 4 oz (113g) raw
Aisle: MeatAlso at 469 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in zinc
Zinc per serving is approximately 4.5 mg, exceeding the FDA 20% DV threshold of 2.2 mg.
- Zinc: 4.5 mg per serving (estimated from USDA data)
9.Rebbl Cookies & Creme Protein Shake, 12 Fl Oz
$4.99- Cals
- 220
- Protein
- 26g
- Carbs
- 12g
- Fat
- 7g
- Zinc
- 2.2mg
per 1 bottle (355ml)
Aisle: Aisle 5Also at 452 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.2mg per serving, meeting the 2.2mg threshold for 'high in'.
- zinc 2.2mg
- 20% DV
10.Cheerios Honey Nut Breakfast Cereal, Heart Healthy, Gluten Free, 10.8 oz | Real Honey & Natural Almond Flavor, Can Help Lower Cholesterol, Excellent Source of Vitamin D, 22g Whole Grain per Serving
$5.49- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Zinc
- 2.2mg
per 1 cup (37g)
Aisle: Aisle 3Also at 405 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc provides 20% Daily Value per serving, meeting the FDA 'high in' threshold.
- 20% Daily Value of Zinc
See all 53 foods high in zinc at Whole Foods Market Rose City
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.