889 Mediterranean foods in stock at Whole Foods Market Nashua South (Nashua, NH)
889 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,162 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 889
1.De Cecco Pasta Mezzi Rigatoni, 16 OZ
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 3/4 cup (56g) dry
On saleAisle: Aisle 14Also at 465 of 508 Whole Foods Market storesOn sale here at $2.62. Regular price $3.39 at Whole Foods Market North Nashua (5.8 mi away).
2.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.70$3.49- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
per 1/7 box (56g) dry
On saleAisle: Aisle 14Also at 428 of 508 Whole Foods Market storesOn sale here at $2.70. Regular price $3.79 at Whole Foods Market North Nashua (5.8 mi away).
3.Once Upon a Farm Organic Smart Wheels Toddler Bar, Rasp-Berry & Kale, 5ct
$4.73$6.09- Cals
- 90
- Protein
- 2g
- Carbs
- 14g
- Fat
- 2.5g
per 1 bar (19g)
On saleAisle: Aisle 7Also at 445 of 508 Whole Foods Market storesOn sale here at $4.73. Regular price $6.29 at Whole Foods Market North Nashua (5.8 mi away).
4.De Cecco Pasta, Pesto Sauce Genovese, 6.7 Ounce
$4.66$5.99- Cals
- 280
- Protein
- 4g
- Carbs
- 5g
- Fat
- 29g
per 1/4 cup (60g)
On saleAisle: Aisle 14Also at 425 of 508 Whole Foods Market storesWhy it's mediterranean
Contains extra virgin olive oil, basil, pine nuts, and Parmigiano Reggiano cheese, key components of the Mediterranean diet.
- Extra Virgin Olive Oil 36%
- Basil 37%
- Pine Nuts 3%
5.Cedar's Organic Original Hummus
$5.54$6.99- Cals
- 80
- Protein
- 2g
- Carbs
- 3g
- Fat
- 6g
per 2 Tbsp (28g)
On saleAisle: Aisle 9Also at 408 of 508 Whole Foods Market stores
6.Bionaturae Sourdough Organic Penne Pasta - Organic Pasta, Pasta Penne, Pasta Noodles, Penne Pasta Noodles, Dried Pasta, Penne Noodles - 12 Ounce
$3.51$4.39- Cals
- 210
- Protein
- 8g
- Carbs
- 42g
- Fat
- 1g
per 2 oz. (57g)
On saleAisle: Aisle 14Also at 432 of 508 Whole Foods Market stores
7.One Degree Organics Organic Sprouted Oat Flour, 18oz | Whole Grain Baking Flour, Glyphosate-Free, USDA Organic, Gluten-Free, Non-GMO, Vegan, Kosher, White Flour Alternative
$6.39$7.99- Cals
- 120
- Protein
- 4.4g
- Carbs
- 20g
- Fat
- 2.1g
per 0.25 cup (30g)
On saleAisle: Aisle 12Also at 417 of 508 Whole Foods Market stores
8.De Cecco Penne Protein Pasta | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy
$4.57$5.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 1/2 cup (56g) dry
On saleAisle: Aisle 14Also at 463 of 508 Whole Foods Market stores
9.Rice Jasberry Superfood Organic, 15 Ounce
$5.24$6.29- Cals
- 170
- Protein
- 3g
- Carbs
- 34g
- Fat
- 2g
per 1/4 cup (45g dry)
On saleAisle: Aisle 14Also at 440 of 508 Whole Foods Market stores
10.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$12.91$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
per 1 steak (224g)
On saleAisle: MeatAlso at 438 of 508 Whole Foods Market storesWhy it's mediterranean
Lean red meat is allowed in moderation within the Mediterranean diet pattern.
- protein source without processed additives
See all 889 Mediterranean-pattern foods at Whole Foods Market Nashua South
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.