811 Gut-friendly foods in stock at Whole Foods Market Nashua South (Nashua, NH)
811 gut-friendly foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,162 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 811
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 7Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market North Nashua (5.8 mi away).
Why it's gut-friendly
- dietary fiber: 4g per serving
2.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesOn sale here at $4.04. Regular price $5.49 at Whole Foods Market North Nashua (5.8 mi away).
Why it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
3.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Fiber
- 7g
per 1 bar (40g)
On saleAisle: Aisle 1Also at 445 of 508 Whole Foods Market storesOn sale here at $1.92. Regular price $2.49 at Whole Foods Market North Nashua (5.8 mi away).
Why it's gut-friendly
- dietary fiber: 7g per serving
4.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Fiber
- 7g
per 1 bar (40g)
On saleAisle: Aisle 1Also at 455 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 7g per serving
5.Evolution Fresh Organic Passion Orange Guava Fruit Soda, 12 FZ
$1.92$2.49- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 5g
per 1 can (355mL)
On saleAisle: Aisle 7Also at 402 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 5g per serving
6.Lifeway Organic Whole Milk Kefir, Plain, 8 Fl Oz, 10g Protein, 12 Live Active Cultures
$2.00$2.59- Cals
- 150
- Protein
- 10g
- Carbs
- 11g
- Fat
- 8g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: DairyAlso at 440 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
7.Babylife Organics Stage 1 – Heavy Metal Safe, Organic Baby Food - Pear, 3.2 Ounce Jar (1 Pack)
$2.55$3.29- Cals
- 60
- Protein
- 0g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 3g
per 1 jar (91g)
On saleAisle: Aisle 7Also at 413 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
8.Goodles Loopdy Loos Pasta, 8 OZ
$4.49$5.79- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Fiber
- 7g
per 2 oz dry (57g)
On saleAisle: Aisle 14Also at 410 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 7g per serving
9.Goodles Lucky Penne Pasta, 8 OZ
$4.49$5.79- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Fiber
- 7g
per 2 oz dry (57g)
On saleAisle: Aisle 14Also at 449 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 7g per serving
10.Yumi, Bars Toddler Strawberry Rhubarb Organic, 3.7 Ounce
$4.88$6.29- Cals
- 70
- Protein
- 2g
- Carbs
- 14g
- Fat
- 2g
- Fiber
- 5g
per 1 Bar (21g)
On saleAisle: Aisle 7Also at 456 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 5g per serving
See all 811 gut-friendly foods at Whole Foods Market Nashua South
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.