227 High in iron foods in stock at Whole Foods Market Regency (Omaha, NE)
227 foods high in iron were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,805 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 227
1.Banza 23g Protein Chickpea Penne, 8 oz
$3.49$4.49- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 15.2 g per $Aisle: Aisle 21Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
2.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.49$4.49- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 21Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
3.Banza 23g Protein Chickpea Shells, 8 oz
$3.49$4.49- Cals
- 340
- Protein
- 23g
- Carbs
- 57g
- Fat
- 6g
- Iron
- 7mg
per 3.5 oz (99g)
On saleProtein for the money · 15.2 g per $Aisle: Aisle 21Also at 485 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg per 2 oz (scaled to 7mg per 99g)
4.Jesse & Ben's Beef Tallow & Sea Salt House-Cut Fries, 14 oz
$6.99$8.99- Cals
- 130
- Protein
- 1g
- Carbs
- 16g
- Fat
- 7g
- Iron
- 3.7mg
per 2.8oz (79g)
On saleAisle: Aisle 23Also at 470 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.7mg per serving
5.No Cow Dairy Free 21g Protein Bar - Peanut Butter Chocolate Chip, 2.12 oz
$3.49- Cals
- 200
- Protein
- 20g
- Carbs
- 27g
- Fat
- 6g
- Iron
- 8.4mg
per 1 bar (60.1g)
Aisle: Aisle 16Also at 397 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 8.4mg per serving, which is 47% DV (above 20% DV threshold).
- Iron 8.4mg (45% DV) (source 4)
6.Organicgirl Protein Greens, 4.2 Oz(us)
$4.79- Cals
- 40
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0g
- Iron
- 4mg
per ( )
Aisle: ProduceAlso at 408 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 20% DV (FDA threshold for 'high in').
- Iron 4mg
7.TEJARI Organic Plant Based Protein Blend | Organic Cacao | 16 oz, 16 Servings | Vegan, Low Sugar, Gluten Free, Low Carb, Non-GMO, Stevia Free, Soy Free, No Sugar Alcohols
$48.99- Cals
- 110
- Protein
- 20g
- Carbs
- 12g
- Fat
- 3.5g
- Iron
- 4.7mg
per 4 tbsp (28g)
Aisle: Aisle 2Also at 354 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4.7mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron 4.7mg
8.Juice Greens Kale Organic, 15.2 Fl Oz
$5.79- Cals
- 50
- Protein
- 4g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 5mg
per 1 bottle (450 ml)
Aisle: Aisle 17Also at 482 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron: 5mg per serving
9.Force of Nature Meats Grass-fed Ground Venison | Pasture-Raised & Regenerative | Game Protein | 14oz
$15.49- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
- Iron
- 4mg
per 4oz (112g)
Aisle: MeatAlso at 460 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, exceeding 20% DV (3.6mg).
- Iron 4mg
- 20% DV
10.Orgain Organic 30g Vegan Plant Protein Powder, Vanilla, 9g EAAs + BCAAs, High Plant Protein, 4g Prebiotic + Fiber, 1g Sugar, Pre-Workout, Muscle Support + Recovery - 2.01lb (Packaging May Vary)
$49.99- Cals
- 200
- Protein
- 30g
- Carbs
- 15g
- Fat
- 6g
- Iron
- 7mg
per 2 scoops (57g)
Aisle: Aisle 2Also at 428 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving (40% DV), exceeding the FDA 'high in' threshold of 20% DV (3.6mg).
- Iron 7mg 40% DV
See all 227 foods high in iron at Whole Foods Market Regency
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.