1,111 PCOS-friendly foods in stock at Whole Foods Market Lincoln (Lincoln, NE)
1,111 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 8,863 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,111
1.Lemon Perfect Original Lemon, Hydrating Flavored Lemon Water, Zero Sugar, Delicious and Refreshing, Organic, 15.2 fl oz Bottle
$1.59$2.29- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sugar
- 0g
per 1 bottle (450ml)
On saleAisle: Aisle 13Also at 448 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: unknown
2.Wild Planet Wild Albacore Tuna in EVOO, 5 Ounce Can, Pack of 1 | Sustainable Pole & Line Caught Tinned Tuna in Extra Virgin Olive Oil. Non-GMO, Gluten Free, Kosher, Dairy Free
$4.39$6.29- Cals
- 220
- Protein
- 26g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (100g)
On saleAisle: Aisle 10Also at 466 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
3.4505 Classic Seasoned Chicharrones, Fried Pork Rinds - Classic Chili & Salt Flavored Pork Skins - Low Carb, Gluten-Free, Protein Snack - 3oz (Pack of 1)
$3.49$4.99- Cals
- 80
- Protein
- 7g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
- Sugar
- 0g
per 0.5 ounce (14g)
On saleAisle: Aisle 13Also at 462 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
4.Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$6.29$8.99- Cals
- 220
- Protein
- 20g
- Carbs
- 8g
- Fat
- 14g
- Fiber
- 1g
- Sugar
- 2g
per 1 tin (4.2 oz / 119g)
On saleAisle: Aisle 10Also at 444 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
5.Tuna Fish (Pack of 1, Spring Water)
$7.69$10.99- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 serving (85g)
On saleAisle: Aisle 10Also at 457 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
6.Seggiano Organic Garlic Marinara Pasta Sauce, 24 OZ
$7.69$10.99- Cals
- 100
- Protein
- 2g
- Carbs
- 8g
- Fat
- 7g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 12Also at 453 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.Once Again Organic Sunflower Butter, Unsweetened, No Salt & No Sugar Added - Creamy Sunflower Seed Butter, Dairy and Nut Free Spread - Vegan, Non-GMO, Gluten Free (16 oz Glass Jar)
$7.69$10.99- Cals
- 210
- Protein
- 5g
- Carbs
- 4g
- Fat
- 19g
- Fiber
- 3g
- Sugar
- 1g
per 2 Tbsp (30g) tbsp
On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
8.Wonderful Pistachios No Shells, Chili Roasted Nuts, 11 Ounce Resealable Bag, Protein Snacks, Gluten Free College Snacks, Healthy Snacks for Adults
$9.09$12.99- Cals
- 170
- Protein
- 6g
- Carbs
- 6g
- Fat
- 13g
- Fiber
- 3g
- Sugar
- 2g
per 1/4 cup (28g)
On saleAisle: Aisle 14Also at 473 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 1g per serving
- dietary fiber: 3g per serving
9.Natural White Tuna In Water, 7.76 Ounce
$11.19$15.99- Cals
- 180
- Protein
- 40g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 Package drained (150g)
On saleAisle: Aisle 10Also at 391 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
10.Wild Planet Albacore Wild Tuna, No Salt Added, 5 Ounce Can, Pack of 1 | Sustainable Pole & Line Caught Canned Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
$3.99$5.69- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 3 ounces (85g)
On saleAisle: Aisle 10Also at 474 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
See all 1,111 PCOS-friendly foods at Whole Foods Market Lincoln
1,101 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.