1,145 Liver-friendly foods in stock at Whole Foods Market Lincoln (Lincoln, NE)
1,145 liver-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 8,863 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,145
1.Wild Planet Wild Albacore Tuna in EVOO, 5 Ounce Can, Pack of 1 | Sustainable Pole & Line Caught Tinned Tuna in Extra Virgin Olive Oil. Non-GMO, Gluten Free, Kosher, Dairy Free
$4.39$6.29- Cals
- 220
- Protein
- 26g
- Carbs
- 0g
- Fat
- 12g
- Sugar
- 0g
- Sat fat
- 3g
per 1 can drained (100g)
On saleAisle: Aisle 10Also at 466 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 3g per serving
2.4505 Classic Seasoned Chicharrones, Fried Pork Rinds - Classic Chili & Salt Flavored Pork Skins - Low Carb, Gluten-Free, Protein Snack - 3oz (Pack of 1)
$3.49$4.99- Cals
- 80
- Protein
- 7g
- Carbs
- 0g
- Fat
- 6g
- Sugar
- 0g
- Sat fat
- 2g
per 0.5 ounce (14g)
On saleAisle: Aisle 13Also at 462 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
3.Blue Stripes Cacao Superfruit Gummies - Vegan Chewy Fruity Snack, No Sugar Added 100% Fruit Gummy, 9 Essential Vitamins & Minerals, Natural Tropical Superfood - Mango & Cacao Fruit, 3.2oz
$4.89$6.99- Cals
- 90
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sugar
- 19g
- Sat fat
- 0g
per about 15 pieces (28g)
On saleAisle: Aisle 1Also at 426 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Pasta Brown Rice Lasagna Organic, 9 Ounce
$4.89$6.99- Cals
- 210
- Protein
- 5g
- Carbs
- 44g
- Fat
- 2g
- Sugar
- 0g
- Sat fat
- 0g
per 2oz (57g)
On saleAisle: Aisle 12Also at 472 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
5.KIND Mini Snack Bars, Dark Chocolate Nuts & Sea Salt, Gluten Free, Low Sugar, Low Calorie Snacks, 10 Count
$5.59$7.99- Cals
- 90
- Protein
- 3g
- Carbs
- 8g
- Fat
- 7g
- Sugar
- 3g
- Sat fat
- 1.5g
per 1 bar (20g)
On saleAisle: Aisle 5Also at 460 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 2g per serving
- saturated fat: 1.5g per serving
6.Masienda Organic Blue All Purpose Masa Harina, 24 OZ
$5.59$7.99- Cals
- 97
- Protein
- 3g
- Carbs
- 19g
- Fat
- 1g
- Sugar
- 0.6g
- Sat fat
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 3Also at 332 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$6.29$8.99- Cals
- 220
- Protein
- 20g
- Carbs
- 8g
- Fat
- 14g
- Sugar
- 2g
- Sat fat
- 2.5g
per 1 tin (4.2 oz / 119g)
On saleAisle: Aisle 10Also at 444 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2.5g per serving
8.Tuna Fish (Pack of 1, Spring Water)
$7.69$10.99- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Sugar
- 0g
- Sat fat
- 0g
per 1 serving (85g)
On saleAisle: Aisle 10Also at 457 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Seggiano Organic Garlic Marinara Pasta Sauce, 24 OZ
$7.69$10.99- Cals
- 100
- Protein
- 2g
- Carbs
- 8g
- Fat
- 7g
- Sugar
- 6g
- Sat fat
- 0.5g
per 1/2 cup (125g)
On saleAisle: Aisle 12Also at 453 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
10.Once Again Organic Sunflower Butter, Unsweetened, No Salt & No Sugar Added - Creamy Sunflower Seed Butter, Dairy and Nut Free Spread - Vegan, Non-GMO, Gluten Free (16 oz Glass Jar)
$7.69$10.99- Cals
- 210
- Protein
- 5g
- Carbs
- 4g
- Fat
- 19g
- Sugar
- 1g
- Sat fat
- 2g
per 2 Tbsp (30g) tbsp
On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
See all 1,145 liver-friendly foods at Whole Foods Market Lincoln
1,135 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.