424 IBS-friendly foods in stock at Whole Foods Market Lincoln (Lincoln, NE)

424 IBS-friendly foods were in stock at this Whole Foods Market on Sep 20, 2026, out of 10,153 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 4 of 424

  1. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 3Also at 348 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 16g per serving
    • sugar alcohols: unknown
  2. DIVINA Organic Sliced Kalamata Olives, 10.2 oz

    2.DIVINA Organic Sliced Kalamata Olives, 10.2 oz

    $5.69$8.19
    Cals
    45
    Protein
    0g
    Carbs
    1g
    Fat
    4.5g
    Fiber
    0g

    per 2 tbsp (15g)

    On saleAisle: Aisle 10Also at 482 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 4.5g per serving
    • sugar alcohols: unknown
  3. Seeds Sesame White Roasted, 8 Ounce

    3.Seeds Sesame White Roasted, 8 Ounce

    $5.09$7.29
    Cals
    80
    Protein
    2g
    Carbs
    4g
    Fat
    7g
    Fiber
    2g

    per 2 tbsp (14g)

    On saleAisle: Aisle 12Also at 460 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 7g per serving
    • sugar alcohols: unknown
  4. Spectrum Naturals Organic Coconut Oil, 14 Oz (packaging may vary)

    4.Spectrum Naturals Organic Coconut Oil, 14 Oz (packaging may vary)

    $6.99$9.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 10Also at 489 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown

See all 424 IBS-friendly foods at Whole Foods Market Lincoln

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.