1,307 Reflux-friendly foods in stock at Whole Foods Market Raleigh (Raleigh, NC)
1,307 reflux-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,962 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,307
1.Whole Foods Market Organic Beet Root, 5.5 oz
$9.99$13.29- Cals
- 113
- Protein
- 4g
- Carbs
- 23g
- Fat
- 0g
- Sat fat
- 0g
per 1 oz (28g)
On saleAisle: Aisle 18Also at 417 of 508 Whole Foods Market storesOn sale here at $9.99. Regular price $13.29 at Whole Foods Market Cary (6.8 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 181mg per serving
2.Cerebelly Organic Sweet Potato Mixed Fruit Smoothie, 4 OZ
$2.93$3.79- Cals
- 90
- Protein
- 2g
- Carbs
- 18g
- Fat
- 2g
- Sat fat
- 0g
per 1 pouch (113g)
On saleAisle: Aisle 7Also at 398 of 508 Whole Foods Market storesOn sale here at $2.93. Regular price $4.19 at Whole Foods Market Cary (6.8 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 40mg per serving
3.Once Upon a Farm Organic Berries Cherries Swt Potato Baby Blends, 3.2 OZ
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 pouch (90g)
On saleAisle: Aisle 7Also at 354 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market Cary (6.8 mi away).
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 10mg per serving
4.Once Upon a Farm Organic Pear with Ginger Baby Fruit Blend Sgl, 3.2 OZ
$2.55$3.29- Cals
- 50
- Protein
- 0g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 390 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
5.Once Upon a Farm Organic Apple & Blueberry Baby Fruit Blend Sgl, 3.2 OZ
$2.55$3.29- Cals
- 45
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 370 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
6.Once Upon a Farm Organic Mango Baby Fruit Blend Sgl, 3.2 OZ
$2.55$3.29- Cals
- 50
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 385 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
7.Babylife Organics Stage 1 - Apple, 3.2 Ounce Jar (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.55$3.29- Cals
- 50
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Sat fat
- 0g
per 1 jar (91g)
On saleAisle: Aisle 7Also at 423 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
8.Babylife Organics Stage 1 – Heavy Metal Safe, Organic Baby Food - Pear, 3.2 Ounce Jar (1 Pack)
$2.55$3.29- Cals
- 60
- Protein
- 0g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1 jar (91g)
On saleAisle: Aisle 7Also at 413 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
9.Babylife Organics Stage 1 – Heavy Metal Safe, Organic Baby Food - Plum, 3.2 Ounce Jar (1 Pack)
$2.55$3.29- Cals
- 45
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Sat fat
- 0g
per 1 jar (91g)
On saleAisle: Aisle 7Also at 439 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
10.Earth's Best Crunchy Sticks, Cheese, .56 Oz (Pack of 5)
$2.55$3.29- Cals
- 35
- Protein
- 1g
- Carbs
- 5g
- Fat
- 1.5g
- Sat fat
- 0g
per about 5 sticks (7g)
On saleAisle: Aisle 7Also at 447 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 0mg per serving
See all 1,307 reflux-friendly foods at Whole Foods Market Raleigh
1,297 more, with live stock, aisle and price when available.
More at Whole Foods Market Raleigh
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.