67 High in zinc foods in stock at Whole Foods Market Raleigh (Raleigh, NC)
67 foods high in zinc were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,964 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 67
1.REBBL 20g Protein Shake - Dark Chocolate, 12 oz
$4.00$5.99- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Zinc
- 2.2mg
per 1 bottle (355ml)
On saleAisle: Aisle 9Also at 479 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 2.2mg per serving (20% DV) meets FDA 'high in' threshold (≥20% DV).
- Zinc 2.2mg 20%
2.REBBL Protein Elixir - Vanilla, 12 oz
$4.00$5.99- Cals
- 190
- Protein
- 20g
- Carbs
- 5g
- Fat
- 9g
- Zinc
- 2.2mg
per 1 bottle (355ml)
On saleAisle: Aisle 9Also at 406 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.2mg per serving, meeting the FDA 20% DV threshold of 2.2mg.
- Zinc 2.2mg 20%
3.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz
$2.22$3.19- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 Bar (62g)
On saleAisle: Aisle 7Also at 454 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving
4.Impossible Spicy Chicken Nuggets, 13.50 oz
$6.29$8.99- Cals
- 230
- Protein
- 12g
- Carbs
- 22g
- Fat
- 10g
- Zinc
- 3.8mg
per 5 pieces (95g)
On saleAisle: Aisle 12Also at 488 of 523 Whole Foods Market storesWhy it's high in zinc
Contains 3.8mg zinc per serving (34% DV).
- Zinc 3.8mg (34% DV)
5.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Zinc
- 4.2mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc estimated at 4.2mg per serving from nutrition data.
- Zinc: 26% of the Daily Value per 3 oz
6.365 by Whole Foods Market Wild Rice, 14 Ounce
$5.99- Cals
- 150
- Protein
- 5g
- Carbs
- 34g
- Fat
- 0.5g
- Zinc
- 2.7mg
per 1/4 cup dry (45g)
Aisle: Aisle 4Also at 494 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (2.7 per serving).
7.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ
$2.59- Cals
- 42.6
- Protein
- 0g
- Carbs
- 2.8g
- Fat
- 2.8g
- Zinc
- 51.1mg
per 1 piece (0.25 oz / 7g)
Aisle: Aisle 18Also at 416 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 51mg per serving, exceeding 20% DV (2.2mg).
- Zinc 36mg per 5g serving
8.Crab Cluster Dungeness Previously Frozen
$22.99- Cals
- 110
- Protein
- 22g
- Carbs
- 1g
- Fat
- 1g
- Zinc
- 5.5mg
per Per 100 g
Aisle: SeafoodAlso at 414 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content per serving is 5.47mg, exceeding the FDA threshold of 2.2mg (20% DV).
- zinc: 5.47mg per 100g
9.Bolthouse Farms Protein PLUS Vanilla Bean, 15.2 oz.
$4.29- Cals
- 340
- Protein
- 30g
- Carbs
- 45g
- Fat
- 6g
- Zinc
- 5mg
per 1 bottle (15.2 fl oz)
Aisle: Aisle 9Also at 404 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is approximately 4.95mg per serving (45% DV), above the 2.2mg 'high in' threshold.
- Zinc: 45%
10.Beef Top Sirloin Picanha
$15.99- Cals
- 260
- Protein
- 22g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 5.4mg
per 1 serving (112g)
Protein for the money · 18.4 g per $Aisle: MeatAlso at 214 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 5.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.4mg per serving
See all 67 foods high in zinc at Whole Foods Market Raleigh
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.