2,732 Gout-friendly foods in stock at Whole Foods Market North Raleigh (Raleigh, NC)
2,732 gout-friendly foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,172 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,732
1.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
per 8 crackers (30g)
On saleAisle: Aisle 9Also at 462 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.99 at Whole Foods Market Raleigh (7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Zico - Pure Premium Coconut Water Natural - 1 Liter
$3.98$5.99- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 470 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $5.99 at Whole Foods Market Raleigh (7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Annie's Organic Cheddar Cheesy Smiles, Baked Corn Puffs, Gluten Free, 4 oz | Baked Not Fried, Gluten-Free, 8g Whole Grain Per Serving, USDA Organic and Non-GMO
$3.98$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 17g
- Fat
- 10g
- Fiber
- 1g
per 1 3/4 cup (30g)
On saleAisle: Aisle 10Also at 469 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $5.49 at Whole Foods Market Raleigh (7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Annie's Organic Shells & Aged Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real Aged Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 10 Minutes
$2.98$4.29- Cals
- 260
- Protein
- 10g
- Carbs
- 48g
- Fat
- 3.5g
- Fiber
- 4g
per 2.5 oz dry mix (71g) about 1 cup prepared
On saleAisle: Aisle 8Also at 476 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Annie's Organic Classic Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 8 Minutes
$2.98$4.29- Cals
- 260
- Protein
- 9g
- Carbs
- 50g
- Fat
- 3g
- Fiber
- 3g
per 2.5 oz dry mix (71g) about 1 cup prepared
On saleAisle: Aisle 8Also at 452 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Absolutely Gluten Free Crackers, Original 4.4-Ounce
$3.98$5.69- Cals
- 70
- Protein
- 0g
- Carbs
- 12g
- Fat
- 2g
- Fiber
- 0g
per 9 pieces (14g)
On saleAisle: Aisle 9Also at 462 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
per 2 tbsp (30g)
On saleAisle: Aisle 11Also at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Once Again Organic Crunchy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Chunky, Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
per 2 Tbsp (30g)
On saleAisle: Aisle 11Also at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.St. Dalfour Strawberry Fruit Spread - 10oz - 100% from Fruit, No Artificial Ingredients, Non-GMO, No Cane Sugars, All Natural, Made in France
$4.98$6.99- Cals
- 40
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 11Also at 487 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
10.Late July Restaurant Style Sea Salt & Lime Tortilla Chips, 10.1 Oz Bag
$3.98$5.49- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 1g
per 8 Chips (28g)
On saleAisle: Aisle 10Also at 480 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,732 gout-friendly foods at Whole Foods Market North Raleigh
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.