47 High in folate foods in stock at Whole Foods Market Greensboro Friendly (Greensboro, NC)

47 foods high in folate were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,177 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 47

  1. De Cecco Pasta Large Elbow Pasta, 16 OZ

    1.De Cecco Pasta Large Elbow Pasta, 16 OZ

    $2.93$3.79
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 1/2 cup (56g) dry

    On saleAisle: Aisle 10Also at 472 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate is 186μg per serving, which is >20% DV.

    • Folate 186μg (50% DV)
  2. De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    2.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    $2.93$3.79
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    185.9mcg

    per 1/2 cup (56g)

    On saleAisle: Aisle 10Also at 480 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate content is 185.9mcg per serving, which is 46% DV, exceeding the 20% threshold.

    • Folate: 185.9mcg (46% DV)
  3. De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    3.De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    $2.93$3.79
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    1g
    Folate
    186mcg

    per 2 oz (56g)

    On saleAisle: Aisle 10Also at 477 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  4. Goodles Mac And Cheese Thrilled Cheese, 6 Ounce

    4.Goodles Mac And Cheese Thrilled Cheese, 6 Ounce

    $3.32$4.29
    Cals
    260
    Protein
    14g
    Carbs
    47g
    Fat
    4g
    Folate
    89mcg

    per 2.6 oz dry mix (75g) about 1 cup prepared

    On saleAisle: Aisle 10Also at 465 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate content is 89 mcg per serving, which is 20% of the Daily Value (threshold 80 mcg).

    • Folate 89μg
    • 20% DV
  5. Goodles Smokey Dokey Mac & Cheese, 6 OZ

    5.Goodles Smokey Dokey Mac & Cheese, 6 OZ

    $3.32$4.29
    Cals
    260
    Protein
    14g
    Carbs
    47g
    Fat
    3.5g
    Folate
    89mcg

    per 2.6 oz dry mix (74g) about 1 cup prepared

    On saleAisle: Aisle 10Also at 458 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 89mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 89mcg per serving
  6. Bionaturae Sourdough Organic Fusilli Pasta, Italian Pasta Noodles, 12 Ounce

    6.Bionaturae Sourdough Organic Fusilli Pasta, Italian Pasta Noodles, 12 Ounce

    $3.51$4.39
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    100mcg

    per 2 oz (56g) dry

    On saleAisle: Aisle 10Also at 428 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 100mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 100mcg per serving
  7. De Cecco Protein Boost Mezzi Rigatoni No. 26 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    7.De Cecco Protein Boost Mezzi Rigatoni No. 26 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    $4.57$5.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    On saleAisle: Aisle 10Also at 471 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  8. De Cecco Penne Protein Pasta | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    8.De Cecco Penne Protein Pasta | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    $4.57$5.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 1/2 cup (56g) dry

    On saleAisle: Aisle 10Also at 463 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate per serving is 186mcg, which is 46% of the DV, exceeding the 20% threshold.

    • Folate 186μg (50% DV)
  9. De Cecco Protein Boost Fusilli No. 34 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    9.De Cecco Protein Boost Fusilli No. 34 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    $4.57$5.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    On saleAisle: Aisle 10Also at 463 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  10. Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce

    10.Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce

    $3.32
    Cals
    20
    Protein
    1.6g
    Carbs
    2.4g
    Fat
    0g
    Folate
    82mcg

    per 1 package (113g)

    Aisle: ProduceAlso at 304 of 508 Whole Foods Market stores

    Priced below this chain's average.

    Why it's high in folate

    Folate is 82mcg per serving, exceeding 20% DV (20% DV = 80mcg).

    • Folate: 82mcg per serving

See all 47 foods high in folate at Whole Foods Market Greensboro Friendly

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