1,345 Reflux-friendly foods in stock at Whole Foods Market Durham (Durham, NC)

1,345 reflux-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,931 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 4 of 1,345

  1. Once Upon a Farm Organic Smart Wheels Toddler Bar, Rasp-Berry & Kale, 5ct

    1.Once Upon a Farm Organic Smart Wheels Toddler Bar, Rasp-Berry & Kale, 5ct

    $3.09$6.09
    Cals
    90
    Protein
    2g
    Carbs
    14g
    Fat
    2.5g
    Sat fat
    0.5g

    per 1 bar (19g)

    On saleAisle: Aisle 11Also at 458 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 2.5g per serving
    • sodium: 10mg per serving
  2. Banza Bucatini Pasta from Chickpeas | Gluten Free, High Protein, and Lower Carb Protein Bucatini Chickpea Pasta - 8oz

    2.Banza Bucatini Pasta from Chickpeas | Gluten Free, High Protein, and Lower Carb Protein Bucatini Chickpea Pasta - 8oz

    $3.33$4.99
    Cals
    190
    Protein
    11g
    Carbs
    35g
    Fat
    3g
    Sat fat
    0g

    per 2oz (56g) dry

    On saleAisle: Aisle 2Also at 482 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 3g per serving
    • sodium: 20mg per serving
  3. Banza Brown Rice Rotini, 10 oz

    3.Banza Brown Rice Rotini, 10 oz

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Sat fat
    0g

    per 0.75 cup dry (56g)

    On saleAisle: Aisle 2Also at 437 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 0mg per serving
  4. Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce

    4.Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce

    $1.10$1.59
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Sat fat
    0g

    per 1 package (4g)

    On saleAisle: Aisle 1Also at 484 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 30mg per serving

See all 1,345 reflux-friendly foods at Whole Foods Market Durham

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.