1,232 PCOS-friendly foods in stock at Whole Foods Market Durham (Durham, NC)
1,232 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,931 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,232
1.Somos, Sauce Simmer Fajita, 12 Ounce
$4.73$5.69- Cals
- 30
- Protein
- 1g
- Carbs
- 4g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 3Also at 415 of 508 Whole Foods Market storesOn sale here at $4.73. Regular price $5.69 at Whole Foods Market Chapel Hill (7.8 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
2.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$12.91$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
- Fiber
- 0g
- Sugar
- 0g
per 1 steak (224g)
On saleAisle: MeatAlso at 438 of 508 Whole Foods Market storesOn sale here at $12.91. Regular price $15.49 at Whole Foods Market Chapel Hill (7.8 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
3.Mutti Passata Basil, 25 Ounce
$4.07$4.79- Cals
- 20
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1/4 cup (60g)
On saleAisle: Aisle 2Also at 462 of 508 Whole Foods Market storesOn sale here at $4.07. Regular price $4.79 at Whole Foods Market Chapel Hill (7.8 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
4.Medium Hass Avocado
$1.39$1.49- Cals
- 80
- Protein
- 1g
- Carbs
- 4g
- Fat
- 8g
- Fiber
- 3g
- Sugar
- 0g
per 1/3 medium avocado (50g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
5.HARMLESS HARVEST Organic Sparkling Coconut Water, 16 FZ
$5.54$5.89- Cals
- 50
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 12g
per 8 fl. oz. (240 ml)
On saleAisle: Customer ServiceAlso at 455 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
6.Venison Ground Liver Heart Frozen Grass Fed, 14 Ounce
$15.39$16.29- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
- Sugar
- 0g
per 4oz (112g)
On saleAisle: MeatAlso at 425 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
7.Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
- Sugar
- 0g
per 0.75 cup (57g)
On saleAisle: Aisle 2Also at 424 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
8.REBBL Dark Chocolate Protein, 12 oz
$4.00$5.99- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Fiber
- 5g
- Sugar
- 8g
per 1 bottle (355ml)
On saleAisle: Customer ServiceAlso at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 4g per serving
- dietary fiber: 5g per serving
9.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
10.Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
See all 1,232 PCOS-friendly foods at Whole Foods Market Durham
1,222 more, with live stock, aisle and price when available.
More at Whole Foods Market Durham
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.