77 High in folate foods in stock at Whole Foods Market Durham (Durham, NC)

77 foods high in folate were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,931 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 77

  1. De Cecco Farfalle No. 93, 16 oz

    1.De Cecco Farfalle No. 93, 16 oz

    $2.93$3.79
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g

    per 0.75 cup

    On saleProtein for the money · 21.8 g per $Aisle: Aisle 2Also at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 110.9mcg per serving
    Check it at your store in the app →
  2. De Cecco Penne Rigate No. 41, 16 oz

    2.De Cecco Penne Rigate No. 41, 16 oz

    $2.93$3.79
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 0.50 Cup

    On saleProtein for the money · 21.8 g per $Aisle: Aisle 2Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

    Check it at your store in the app →
  3. De Cecco Rigatoni No. 24, 16 oz

    3.De Cecco Rigatoni No. 24, 16 oz

    $2.93$3.79
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 1 cup (56g) dry

    On saleProtein for the money · 21.8 g per $Aisle: Aisle 2Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

    Check it at your store in the app →
  4. De Cecco Angel Hair Pasta No. 9, 16 oz

    4.De Cecco Angel Hair Pasta No. 9, 16 oz

    $2.93$3.79
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    1g
    Folate
    185.9mcg

    per 1/8 box (56g) dry

    On saleProtein for the money · 19.1 g per $Aisle: Aisle 2Also at 496 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 185.9mcg per serving
    Check it at your store in the app →
  5. Cascadian Farm Organic Cut Spinach, Frozen Vegetables, Non-GMO, 10 oz | Non-GMO Project Verified and USDA Organic; Heats in Minutes; Ideal for Casseroles, Spinach Dips, and Soups

    5.Cascadian Farm Organic Cut Spinach, Frozen Vegetables, Non-GMO, 10 oz | Non-GMO Project Verified and USDA Organic; Heats in Minutes; Ideal for Casseroles, Spinach Dips, and Soups

    $4.79
    Cals
    25
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Folate
    165.3mcg

    per 1/3 cup (85gj

    Aisle: Aisle 6Also at 340 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 165.29mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 165.29mcg per serving
    Check it at your store in the app →
  6. General Mills Cheerios Cereal, 8.9 oz

    6.General Mills Cheerios Cereal, 8.9 oz

    $5.29
    Cals
    140
    Protein
    5g
    Carbs
    29g
    Fat
    2.5g
    Folate
    80mcg

    per 1 1/2 cup

    Aisle: Aisle 4Also at 419 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 80mcg per serving
    Check it at your store in the app →
  7. Rummo Egg Nest Pappardelle, 8.82 Ounce

    7.Rummo Egg Nest Pappardelle, 8.82 Ounce

    $4.79
    Cals
    210
    Protein
    9g
    Carbs
    37g
    Fat
    2g
    Folate
    119.8mcg

    per 1/5 package (56g)

    Aisle: Aisle 2Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 119.8mcg per serving
    Check it at your store in the app →
  8. Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    8.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    $3.99
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Folate
    510mcg

    per 2 tbsp (30ml)

    Aisle: Aisle 7Also at 440 of 523 Whole Foods Market stores

    Why it's high in folate

    Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).

    • MyNetDiary: Folate DFE 510mcg.
    Check it at your store in the app →
  9. Organic Lemon Parmesan Chopped Kit, 8.8 Ounce

    9.Organic Lemon Parmesan Chopped Kit, 8.8 Ounce

    $6.29
    Cals
    120
    Protein
    3g
    Carbs
    9g
    Fat
    8g
    Folate
    85mcg

    per 1 Cup (100g)

    Aisle: ProduceAlso at 483 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 85mcg DFE per serving, which is 20% Daily Value, meeting the FDA 'high in' threshold.

    • Folate 85mcg DFE (20% DV)
    Check it at your store in the app →
  10. Lakewood Organic Beet Juice, 32 Fl Oz (Pack of 1) Package May Vary

    10.Lakewood Organic Beet Juice, 32 Fl Oz (Pack of 1) Package May Vary

    $9.29
    Cals
    100
    Protein
    3g
    Carbs
    23g
    Fat
    0g
    Folate
    135mcg

    per 8 fl oz (240ml)

    Aisle: Aisle 11Also at 496 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 135mcg per serving, exceeding 20% DV (80mcg).

    • Folate 135μg (35% DV)
    Check it at your store in the app →

See all 77 foods high in folate at Whole Foods Market Durham

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 77 in the app