1,605 Cholesterol-friendly foods in stock at Whole Foods Market Durham (Durham, NC)
1,605 cholesterol-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,931 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,605
1.Somos, Sauce Simmer Fajita, 12 Ounce
$4.73$5.69- Cals
- 30
- Protein
- 1g
- Carbs
- 4g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 1g
per 1/4 cup (60g)
On saleAisle: Aisle 3Also at 415 of 508 Whole Foods Market storesOn sale here at $4.73. Regular price $5.69 at Whole Foods Market Chapel Hill (7.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Mutti Passata Basil, 25 Ounce
$4.07$4.79- Cals
- 20
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 2Also at 462 of 508 Whole Foods Market storesOn sale here at $4.07. Regular price $4.79 at Whole Foods Market Chapel Hill (7.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Medium Hass Avocado
$1.39$1.49- Cals
- 80
- Protein
- 1g
- Carbs
- 4g
- Fat
- 8g
- Sat fat
- 1g
- Fiber
- 3g
per 1/3 medium avocado (50g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesOn sale here at $1.39. Regular price $1.49 at Whole Foods Market Chapel Hill (7.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
4.HARMLESS HARVEST Organic Sparkling Coconut Water, 16 FZ
$5.54$5.89- Cals
- 50
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 8 fl. oz. (240 ml)
On saleAisle: Customer ServiceAlso at 455 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Banza Bucatini Pasta from Chickpeas | Gluten Free, High Protein, and Lower Carb Protein Bucatini Chickpea Pasta - 8oz
$3.33$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
- Fiber
- 5g
per 2oz (56g) dry
On saleAisle: Aisle 2Also at 463 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
6.Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 4g
per 0.75 cup (57g)
On saleAisle: Aisle 2Also at 424 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.Gimme 5 CT Sea Salt & Avocado Oil Grab & Go Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$4.16$5.99- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
- Fiber
- 1g
per 1 package (4g)
On saleAisle: Aisle 1Also at 447 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
- Sat fat
- 0g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Customer ServiceAlso at 438 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: unknown
9.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Crispbread Sourdough Rye, 9.7 Ounce
$3.66$5.09- Cals
- 35
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1 slice (12g)
On saleAisle: Aisle 3Also at 462 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,605 cholesterol-friendly foods at Whole Foods Market Durham
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.