1,175 Reflux-friendly foods in stock at Whole Foods Market Waverly (Charlotte, NC)
1,175 reflux-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,656 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,175
1.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)
$4.45$5.99- Cals
- 90
- Protein
- 0g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (237 ml)
On saleAisle: Aisle 4Also at 473 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Sharon Road (7.4 mi away).
Why it's reflux-friendly
- total fat: 3g per serving
- sodium: 105mg per serving
2.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1 jar (113g)
On saleAisle: Aisle 16Also at 386 of 508 Whole Foods Market storesOn sale here at $1.30. Regular price $1.69 at Whole Foods Market Sharon Road (7.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 20mg per serving
3.Babylife Organics Stage 2 - Spinach, Apple, Pear & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.31$2.99- Cals
- 45
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (99g)
On saleAisle: Aisle 16Also at 358 of 508 Whole Foods Market storesOn sale here at $2.31. Regular price $2.99 at Whole Foods Market Sharon Road (7.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 25mg per serving
4.Babylife Organics Stage 2 - Plum, Blueberry, Banana & Beet, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.31$2.99- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (99g)
On saleAisle: Aisle 16Also at 307 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 10mg per serving
5.Babylife Organics Stage 2 - Apple, Strawberry & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.31$2.99- Cals
- 50
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (99g)
On saleAisle: Aisle 16Also at 287 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 10mg per serving
6.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 1/7 box (56g) dry
On saleAisle: Aisle 3Also at 428 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
7.White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ
$2.62$3.39- Cals
- 40
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (90g)
On saleAisle: Aisle 16Also at 374 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 15mg per serving
8.De Cecco Farfalle No. 93 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0.2g
per 1 cup (56g)
On saleAisle: Aisle 3Also at 475 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
9.De Cecco Acini Di Pepe No. 78 Pasta, 16 Oz, Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/4 cup (56g) dry
On saleAisle: Aisle 3Also at 490 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
10.De Cecco Pasta Mezzi Rigatoni, 16 OZ
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 3Also at 465 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
See all 1,175 reflux-friendly foods at Whole Foods Market Waverly
1,165 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.