3,356 Weight-loss friendly foods in stock at Whole Foods Market Uptown Charlotte (Charlotte, NC)
3,356 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 28, 2026, out of 9,160 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,356
1.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Aisle 9Also at 438 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Sharon Road (5.2 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 100 kcal per serving
- protein: 11g per serving
- dietary fiber: unknown
2.Sauz | Cracked Pepper and Parmesan (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 120
- Protein
- 3g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (118g)
On saleAisle: Aisle 7Also at 434 of 508 Whole Foods Market storesOn sale here at $6.98. Regular price $10.99 at Whole Foods Market Sharon Road (5.2 mi away).
Why it's weight-loss friendly
- calories: 120 kcal per serving
- protein: 3g per serving
- dietary fiber: 2g per serving
3.Sauz | Wild Rosemary Marinara (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 140
- Protein
- 2g
- Carbs
- 11g
- Fat
- 9g
- Fiber
- 2g
per 1/2 cup (123g)
On saleAisle: Aisle 7Also at 449 of 508 Whole Foods Market storesOn sale here at $6.98. Regular price $10.99 at Whole Foods Market Sharon Road (5.2 mi away).
Why it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
4.Sauz | Hot Honey Marinara (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 170
- Protein
- 2g
- Carbs
- 17g
- Fat
- 11g
- Fiber
- 2g
per 1/2 cup (127g)
On saleAisle: Aisle 7Also at 442 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 170 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
5.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$4.33$6.19- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Fiber
- 3g
per 1 cup (84g)
On saleAisle: Aisle 8Also at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 130 kcal per serving
- protein: 2g per serving
- dietary fiber: 3g per serving
6.Alexia Foods Roasted Garlic And Black Pepper Potato Puffs, 19 OZ
$4.47$6.39- Cals
- 150
- Protein
- 1g
- Carbs
- 15g
- Fat
- 10g
- Fiber
- 1g
per 3 oz (84g/14 pieces)
On saleAisle: Aisle 8Also at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
7.Ellenos Yogurt, Marionberry, 5.3 Oz
$2.50$3.49- Cals
- 200
- Protein
- 12g
- Carbs
- 24g
- Fat
- 7g
- Fiber
- 2g
per 5.3 oz (150g)
On saleAisle: DairyAlso at 452 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 200 kcal per serving
- protein: 12g per serving
- dietary fiber: 2g per serving
8.Three Trees Organic Milk Tea, Oolong, Almond Milk & Oat Milk, Dairy Free, Plant Based, Vegan, No Oils, No Gums (10 FL OZ)
$3.59$4.99- Cals
- 140
- Protein
- 3g
- Carbs
- 20g
- Fat
- 5g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 9Also at 377 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 3g per serving
- dietary fiber: unknown
9.Stumptown, Cold Brew Coffee, 10.5 Fl Oz
$3.99$5.49- Cals
- 5
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (10.5 fl oz)
On saleAisle: Aisle 9Also at 461 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 5 kcal per serving
- protein: 1g per serving
- dietary fiber: unknown
10.Chameleon Cold Brew Coffee Espress, Ready to Drink, 10 Fl oz
$3.32$4.49- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 9Also at 452 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 3,356 weight-loss-friendly foods at Whole Foods Market Uptown Charlotte
3,346 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.