147 High in vitamin D foods in stock at Whole Foods Market Uptown Charlotte (Charlotte, NC)
147 foods high in vitamin D were in stock at this Whole Foods Market on Aug 28, 2026, out of 9,161 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 147
1.Perfect Bar Chocolate Brownie Protein Bar, 2.18 oz
$2.22$3.19- Cals
- 290
- Protein
- 12g
- Carbs
- 27g
- Fat
- 17g
- Vitamin D
- 7mcg
per 1 bar
On saleAisle: Aisle 8Also at 410 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 7mcg per serving, which is 35% DV, meeting the 'high in' threshold of 20% DV.
- Vitamin D 7mcg
- 35%
2.Peter Rabbit Organics Organic Bouncy Berry Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Vitamin D
- 7mcg
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 395 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 7mcg per serving, exceeding the 4mcg threshold (20% DV).
- Vit D 7mcg
3.Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, 1 pt
$4.49$5.79- Cals
- 380
- Protein
- 6g
- Carbs
- 43g
- Fat
- 20g
- Vitamin D
- 4mcg
per 2/3 cup (138g)
On saleAisle: Aisle 8Also at 489 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D per serving is 4 mcg, which is 20% of the Daily Value (20 mcg).
- Vitamin D 4 mcg
4.MadeGood Organic Chewy Granola Bars - Chocolate Chip, 6 ct
$4.23$5.09- Cals
- 100
- Protein
- 2g
- Carbs
- 17g
- Fat
- 3g
- Vitamin D
- 4mcg
per 1.00 bar
On saleAisle: Aisle 6Also at 484 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, meeting 20% DV, the FDA 'high in' threshold.
- Vitamin D 4mcg (20% DV)
5.Organic Valley Protein Plus Fat Free Lactose Free Milk, 48 oz
$6.49- Cals
- 80
- Protein
- 13g
- Carbs
- 6g
- Fat
- 0g
- Vitamin D
- 5mcg
per 1 cup (240 mL)
Aisle: DairyAlso at 365 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D content is 5mcg per serving, which is 25% of the Daily Value, meeting the FDA 'high in' threshold (≥20% DV).
- Vitamin D 5mcg (25% DV)
6.Acme Smoked Fish Cold Smoked Sockeye Salmon, 3 Ounce
$7.99- Cals
- 70
- Protein
- 13g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 3 oz (85g)
Aisle: SeafoodAlso at 450 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 17mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 17mcg per serving
7.Center Cut Atlantic Salmon Portion
$18.99- Cals
- 230
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Vitamin D
- 12mcg
per 4 oz
Aisle: SeafoodAlso at 462 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 12 mcg per serving, exceeding the 4 mcg threshold for 'high in'.
- Vitamin D: 12μg (83% DV)
8.Changing Seas Smoked Peppered Salmon, 4 Ounce
$8.99- Cals
- 120
- Protein
- 12g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 9.4mcg
per 2oz (56g)
Aisle: SeafoodAlso at 473 of 523 Whole Foods Market storesWhy it's high in vitamin d
Scaling from a 4oz serving, vitamin D is approximately 9.4mcg per 2oz serving, exceeding the 4mcg threshold for 'high in'.
- Eat This Much: vitamin D 19mcg per 4oz (113g)
9.SIlver Salmon Group (1, Rosemary in smoked Olive Oil)
$12.99- Cals
- 160
- Protein
- 21g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 4mcg
per 3 oz (85g)
Aisle: Aisle 7Also at 430 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 20% of the Daily Value per serving, reaching the FDA threshold for 'high in'.
- Vitamin D 20%
10.Original Wild Alaskan Salmon Burger, 14 Ounce
$8.99- Cals
- 130
- Protein
- 17g
- Carbs
- 1g
- Fat
- 6g
per 1 burger (91g)
Aisle: SeafoodAlso at 437 of 523 Whole Foods Market storesWhy it's high in vitamin d
One burger provides 35% of the Daily Value for vitamin D (based on 30mcg).
- Vitamin D 30mcg (3% DV?)
- blog states 35% DV
See all 147 foods high in vitamin D at Whole Foods Market Uptown Charlotte
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.