75 High in zinc foods in stock at Whole Foods Market Sharon Road (Charlotte, NC)

75 foods high in zinc were in stock at this Whole Foods Market on Sep 5, 2026, out of 9,792 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 75

  1. Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ

    1.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ

    $1.77$2.39
    Cals
    42.6
    Protein
    0g
    Carbs
    2.8g
    Fat
    2.8g
    Zinc
    51.1mg

    per 1 piece (0.25 oz / 7g)

    On saleAisle: Aisle 11Also at 416 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc 51mg per serving, exceeding 20% DV (2.2mg).

    • Zinc 36mg per 5g serving
  2. Manitoba Harvest Shelled Hemp Seeds, 8 oz

    2.Manitoba Harvest Shelled Hemp Seeds, 8 oz

    $8.02$10.79
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Zinc
    3mg

    per 3 tbsp (30g)

    On saleAisle: Aisle 12Also at 487 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc 3mg (27% DV).

    • Zinc 3mg
  3. Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    3.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    $12.26$16.49
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g

    per 3 tbsp (30g)

    On saleAisle: Aisle 12Also at 441 of 523 Whole Foods Market stores

    Why it's high in zinc

    Excellent source of zinc per product description.

    • Excellent source of Zinc per Walmart description
  4. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    4.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $3.71$4.99
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Zinc
    3mg

    per 3 tbsp (30g)

    On saleAisle: Aisle 12Also at 502 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc 3mg per serving exceeds 2.2mg threshold.

    • Zinc 9.9mg per 100g (≈3mg per serving)
  5. REBBL Protein Elixir - Vanilla, 12 oz

    5.REBBL Protein Elixir - Vanilla, 12 oz

    $4.99
    Cals
    190
    Protein
    20g
    Carbs
    5g
    Fat
    9g
    Zinc
    2.2mg

    per 1 bottle (355ml)

    Aisle: Aisle 9Also at 406 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc content is 2.2mg per serving, meeting the FDA 20% DV threshold of 2.2mg.

    • Zinc 2.2mg 20%
  6. Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb

    6.Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb

    $9.99
    Cals
    270
    Protein
    26g
    Carbs
    0g
    Fat
    18g
    Zinc
    4.5mg

    per 4 oz (113g) raw

    Aisle: MeatAlso at 489 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc per serving is approximately 4.5 mg, exceeding the FDA 20% DV threshold of 2.2 mg.

    • Zinc: 4.5 mg per serving (estimated from USDA data)
  7. Seafood Whole Octopus

    7.Seafood Whole Octopus

    $13.49
    Cals
    80
    Protein
    15g
    Carbs
    2g
    Fat
    1g
    Zinc
    4.2mg

    per Per 125 g

    Aisle: SeafoodAlso at 440 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc estimated at 4.2mg per serving from nutrition data.

    • Zinc: 26% of the Daily Value per 3 oz
  8. Crab Snow Legs Cooked Frozen, 24 Ounce

    8.Crab Snow Legs Cooked Frozen, 24 Ounce

    $24.99
    Cals
    76
    Protein
    15.7g
    Carbs
    0g
    Fat
    1g
    Zinc
    3.2mg

    per 3 oz (85g)

    Aisle: SeafoodAlso at 374 of 523 Whole Foods Market stores

    Why it's high in zinc

    A 3 oz serving provides approximately 3.24 mg of zinc, about 34% of the Daily Value.

    • Zinc: 3.24 mg per serving
  9. Food For Life Ezekiel 4:9 Cinnamon Raisin Cereal, 16 oz

    9.Food For Life Ezekiel 4:9 Cinnamon Raisin Cereal, 16 oz

    $9.99
    Cals
    180
    Protein
    7g
    Carbs
    38g
    Fat
    1g
    Zinc
    5mg

    per 1/2 cup (57g)

    Aisle: Aisle 7Also at 430 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

  10. Chicken Wings Better Chicken

    10.Chicken Wings Better Chicken

    $6.29
    Cals
    305
    Protein
    28g
    Carbs
    0g
    Fat
    21g
    Zinc
    2.7mg

    per 8 oz (226.8g)

    Aisle: MeatAlso at 415 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc content is 2.7mg per serving, exceeding the 20% DV threshold of 2.2mg.

    • Zinc 2.7mg

See all 75 foods high in zinc at Whole Foods Market Sharon Road

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.