64 High in zinc foods in stock at Whole Foods Market Sharon Road (Charlotte, NC)
64 foods high in zinc were in stock at this Whole Foods Market on Sep 5, 2026, out of 9,786 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 64
1.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ
$1.77$2.39- Cals
- 42.6
- Protein
- 0g
- Carbs
- 2.8g
- Fat
- 2.8g
- Zinc
- 51.1mg
per 1 piece (0.25 oz / 7g)
On saleAisle: Aisle 11Also at 398 of 508 Whole Foods Market storesOn sale here at $1.77. Regular price $2.59 at Whole Foods Market Uptown Charlotte (5.2 mi away).
Why it's high in zinc
Zinc 51mg per serving, exceeding 20% DV (2.2mg).
- Zinc 36mg per 5g serving
2.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$8.02$10.79- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 12Also at 471 of 508 Whole Foods Market storesOn sale here at $8.02. Regular price $10.79 at Whole Foods Market Uptown Charlotte (5.2 mi away).
Why it's high in zinc
Zinc 3mg (27% DV).
- Zinc 3mg
3.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$12.26$16.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 12Also at 434 of 508 Whole Foods Market storesOn sale here at $12.26. Regular price $16.49 at Whole Foods Market Uptown Charlotte (5.2 mi away).
Why it's high in zinc
Excellent source of zinc per product description.
- Excellent source of Zinc per Walmart description
4.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$3.71$4.99- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 12Also at 485 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg per serving exceeds 2.2mg threshold.
- Zinc 9.9mg per 100g (≈3mg per serving)
5.Organic Hulled Hemp Seed, 12 Ounce
$9.14$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 12Also at 481 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 3mg per serving, exceeding 20% DV (2.2mg).
- Zinc 3mg
6.Ultima Replenisher Lemonade Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly
$17.85$23.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Zinc
- 3mg
per 1 scoop (3.7g)
On saleAisle: Aisle 12Also at 419 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 3mg per serving, exceeding the 2.2mg (20% DV) threshold for a 'high in' claim.
- Zinc 3mg
7.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$14.13$18.99- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 12Also at 485 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc content is 3mg per serving, meeting the FDA 'high in' threshold of 20% DV (2.2mg).
- Zinc: 3mg per serving (27% DV).
8.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 8Also at 428 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving
9.Recover 180 Rocket Pop Hydration Drink, 16.9 FZ
$2.22$2.69- Cals
- 15
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 5mg
per 1 bottle (500ml)
On saleAisle: Aisle 5Also at 423 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5mg per serving
10.Recover 180 Organic Peach Mango Hydration Drink, 16.9 FZ
$2.22$2.69- Cals
- 15
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 5.7mg
per 473.00 ml (one container)
On saleAisle: Aisle 5Also at 434 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 5.676mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.676mg per serving
See all 64 foods high in zinc at Whole Foods Market Sharon Road
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.