147 High in vitamin D foods in stock at Whole Foods Market Sharon Road (Charlotte, NC)
147 foods high in vitamin D were in stock at this Whole Foods Market on Sep 5, 2026, out of 9,792 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 147

1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 433 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4.8mcg per serving, which is 24% DV, exceeding the 20% DV threshold.
- 4.8mcg vitamin D per serving from Food Navigator article

2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 438 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4.8mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 4.8mcg
- 24% Daily Value

3.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$2.96$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin D
- 20mcg
per 2 tbsp (30ml)
On saleAisle: Aisle 13Also at 440 of 523 Whole Foods Market storesWhy it's high in vitamin d
Serving provides 20 mcg vitamin D, which is 100% of the Daily Value (20% DV threshold is 4 mcg).
- MyNetDiary: Vitamin D 20mcg (100% DV).

4.Beekeeper's Naturals Throat Soothing Lollipops w/ Honey, Variety Pk, 15 ct | Doctor Formulated Immune Support, Vitamin D & Honey, Under 2g Sugar, Clean Ingredients, 15 ct
$8.17$10.99- Cals
- 12
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 12.5mcg
per 1 lollipop
On saleAisle: Aisle 11Also at 475 of 523 Whole Foods Market storesWhy it's high in vitamin d
Each lollipop contains 500 IU (12.5 mcg) of vitamin D, which exceeds the FDA threshold of 4 mcg for 'high in' per serving.
- Vitamin D3: 500 IU

5.Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ
$5.29- Cals
- 112
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin D
- 6.2mcg
per 1 can (106g)
Aisle: Aisle 2Also at 427 of 523 Whole Foods Market storesWhy it's high in vitamin d
Contains 6.2 mcg (248 IU) of vitamin D per serving, exceeding the 4 mcg threshold.
- Vitamin D (IU) 199.8IU per 3 oz serving

6.Red Snapper Fillet
$32.99- Cals
- 170
- Protein
- 34.9g
- Carbs
- 0g
- Fat
- 2.3g
- Vitamin D
- 18.2mcg
per 1 fillet (170g)
Aisle: SeafoodAlso at 91 of 523 Whole Foods Market storesWhy it's high in vitamin d
Provides 18mcg vitamin D per 170g serving, above the FDA 4mcg 'high in' threshold.
- vitamin D 3μg per 1 oz

7.Slate Milk - High Protein Milk Shake - French Vanilla, 11 Fl Oz
$3.99- Cals
- 100
- Protein
- 20g
- Carbs
- 2g
- Fat
- 0g
- Vitamin D
- 5mcg
per 1 can (11 fl oz)
Aisle: Aisle 5Also at 440 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D 5mcg per serving (33% DV).
- Vitamin D 5μg

8.Westsoy, Beverage Soy Unsweetened Smoothie Blend, 32 Ounce
$5.99- Cals
- 170
- Protein
- 16g
- Carbs
- 2g
- Fat
- 9g
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
Aisle: Aisle 7Also at 459 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D 4.8mcg per serving exceeds FDA high threshold (4mcg).
- Vitamin D 4.8mcg per serving (24% DV).

9.Lifeway Organic Lowfat Kefir, Peach, 32 ounce, 10 g Protein, 12 Live and Active Cultures
$6.29- Cals
- 140
- Protein
- 10g
- Carbs
- 18g
- Fat
- 2g
- Vitamin D
- 5mcg
per 1 cup (240ml)
Aisle: Aisle 7Also at 473 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, above 20% DV (4mcg).
- Vitamin D 5mcg

10.Coho Salmon Fillet
$18.99- Cals
- 236
- Protein
- 39.9g
- Carbs
- 0g
- Fat
- 7.3g
- Vitamin D
- 19.2mcg
per 6 oz fillet (170g)
Aisle: SeafoodAlso at 418 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D 19.2mcg per serving exceeds 4mcg (20% DV) threshold.
- Vitamin D: 19.2mcg
- 96% DV
See all 147 foods high in vitamin D at Whole Foods Market Sharon Road
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.