253 High in vitamin B12 foods in stock at Whole Foods Market Sharon Road (Charlotte, NC)
253 foods high in vitamin B12 were in stock at this Whole Foods Market on Sep 5, 2026, out of 9,792 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 253

1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin B12
- 2.5mcg
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 433 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 2.49mcg per serving, exceeding the 0.48mcg threshold for high.
- 2.49mcg vitamin B12 per serving from Food Navigator article

2.Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Stick - Strawberry
$2.66$3.59- Cals
- 50
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
- Vitamin B12
- 2.4mcg
per 1 stick (16g)
On saleAisle: Aisle 12Also at 323 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Provides 100% DV (2.4 mcg) of vitamin B12 per serving.
- Vitamin B12 (Cyanocobalamin)
- 100% of the daily value of 4 B vitamins: B3, B5, B6 and B12

3.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$2.96$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin B12
- 12mcg
per 2 tbsp (30ml)
On saleAisle: Aisle 13Also at 440 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Serving provides 12 mcg vitamin B12, which is 500% of the Daily Value (20% DV threshold is 0.48 mcg).
- MyNetDiary: Vitamin B-12 12mcg (500% DV).

4.Nuun Cherry Limeade Energy Hydration, 10 CT
$5.34$7.19- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Vitamin B12
- 6mcg
per 1 tablet (4g)
On saleAisle: Aisle 12Also at 367 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 6 mcg per serving, exceeding the FDA 20% DV threshold for 'high in.'
- Vitamin B12 6mcg (249% DV)

5.Pete and Gerry's Organic Free Range Large Brown Eggs, 12 ct
$7.49- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.6mcg
per 1 egg (50g)
Aisle: Aisle 7Also at 400 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

6.Red Snapper Fillet
$32.99- Cals
- 170
- Protein
- 34.9g
- Carbs
- 0g
- Fat
- 2.3g
- Vitamin B12
- 6.1mcg
per 1 fillet (170g)
Aisle: SeafoodAlso at 91 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Provides 6.1mcg vitamin B12 per 170g serving, above the FDA 0.48mcg threshold.
- vitamin B12 1μg per 1 oz

7.Changing Seas Salmon Cold Smoked, 8 Ounce
$16.99- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 1.9mcg
per 2 oz (57g/ 1/2pkg)
Aisle: SeafoodAlso at 480 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Per serving provides approximately 1.86mcg vitamin B12, exceeding 20% DV.
- Vitamin B12: 136% DV per 100g (equivalent to ~1.86mcg per 2oz serving)

8.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Vitamin B12
- 45mcg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is estimated at 45mcg per serving from nutrition data, far exceeding 20% DV.
- Vitamin B12: 1,275% of the Daily Value per 3 oz

9.Wild Planet Wild Sardines In Water, 4.40 oz
$3.79- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
- Vitamin B12
- 7.6mcg
per 1 can drained (85g)
Aisle: Aisle 2Also at 468 of 523 Whole Foods Market storesWhy it's high in vitamin b12
7.6 mcg vitamin B12 per serving, exceeding 20% DV (0.48mcg).
- Vitamin B12 7.6mcg

10.Vital Farms Organic Pasture-Raised XL Eggs 12ct
$12.49- Cals
- 80
- Protein
- 7g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.6mcg
per 1 egg (56g)
Aisle: Aisle 7Also at 473 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 0.56mcg per serving, exceeding FDA high threshold (20% DV = 0.48mcg).
- Vitamin B12 0.5μg per 50g
- scaled to 0.56μg per 56g
See all 253 foods high in vitamin B12 at Whole Foods Market Sharon Road
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.