1,090 Blood-pressure friendly foods in stock at Whole Foods Market Sharon Road (Charlotte, NC)
1,090 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 5, 2026, out of 9,786 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,090
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 421 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Uptown Charlotte (5.2 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
2.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Uptown Charlotte (5.2 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
3.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 50mg
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Uptown Charlotte (5.2 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 50mg per serving
- magnesium: unknown
4.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 348 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
5.Mitica Chocolate Fig Pesetas, 4.94 OZ
$6.79$10.49- Cals
- 110
- Protein
- 2g
- Carbs
- 17g
- Fat
- 4g
- Sodium
- 20mg
- Potassium
- 282mg
per 1 peseta (30g)
On saleAisle: Specialty Cheese and FoodsAlso at 278 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: 282mg per serving
- magnesium: unknown
6.Nancys Yogurt, Organic Strawberry Banana Kids Yogurt Pouch, 14 Ounce
$5.54$7.49- Cals
- 90
- Protein
- 3g
- Carbs
- 10g
- Fat
- 4g
- Sodium
- 45mg
- Potassium
- 140mg
per 1 pouch (99g)
On saleAisle: Aisle 7Also at 430 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 140mg per serving
- magnesium: unknown
7.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ
$1.77$2.39- Cals
- 42.6
- Protein
- 0g
- Carbs
- 2.8g
- Fat
- 2.8g
- Sodium
- 0mg
per 1 piece (0.25 oz / 7g)
On saleAisle: Aisle 11Also at 398 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: 319.5mg per serving
8.Sol Ti, Supershot Ginger Single Organic, 2.1 Fl Oz
$2.66$3.59- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 5mg
per 1 bottle (2.1 fl oz)
On saleAisle: Aisle 1Also at 398 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: unknown
- magnesium: unknown
9.Vive Organic Pure Boost Ginger Shot (2oz Bottle)
$2.81$3.79- Cals
- 25
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Sodium
- 0mg
per 1 bottle (2 fl oz/59ml).
On saleAisle: Aisle 1Also at 362 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
10.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.19$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sodium
- 0mg
- Potassium
- 122mg
per 15g (about 2 tbsp)
On saleAisle: Aisle 12Also at 417 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 122mg per serving
- magnesium: unknown
See all 1,090 blood-pressure-friendly foods at Whole Foods Market Sharon Road
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.