2,215 Diabetes-friendly foods in stock at Whole Foods Market Chapel Hill (Chapel Hill, NC)
2,215 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,716 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,215

1.Chomps Original Beef Chomplings, Grass-Fed & Finished, 14ct, Protein Snack | Beef Jerky Sticks, Original Grass-Fed And Finished Beef Sticks With Zero Sugar, Certified Gluten Free, Keto Friendly, Whole30
$15.99$20.99- Cals
- 45
- Protein
- 4g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick (14g)
On saleAisle: Aisle 9Also at 422 of 508 Whole Foods Market storesOn sale here at $15.99. Regular price $20.99 at Whole Foods Market Durham (7.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving

2.Happy Baby Gentle Teethers Organic Teething Wafers, Blueberry and Purple Carrot, 12 Count | USDA Organic Baby Snack, Easy-dissolving Wafers Made with Jasmine Rice Flour, Soothes Gums, No Artificial Flavors, Non-GMO
$4.41$5.69- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 1g
per 4 wafers (8g)
On saleAisle: Aisle 10Also at 388 of 508 Whole Foods Market storesOn sale here at $4.41. Regular price $5.69 at Whole Foods Market Durham (7.8 mi away).
Why it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 7g per serving

3.Stonyfield Organic YoBaby Yogurt Cups, Plain, 4 oz, 6 ct
$4.34$5.59- Cals
- 80
- Protein
- 4g
- Carbs
- 6g
- Fat
- 4.5g
- Fiber
- 0g
- Sugar
- 5g
per 1 - 4oz (113g) cup
On saleAisle: Aisle 11Also at 411 of 508 Whole Foods Market storesOn sale here at $4.34. Regular price $5.59 at Whole Foods Market Durham (7.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 6g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 6g per serving

4.Organic Eggplant, 1 Each
$3.10$3.49- Cals
- 21
- Protein
- 0.8g
- Carbs
- 4.8g
- Fat
- 0.2g
- Fiber
- 2.5g
- Sugar
- 2.9g
per 1.0 cup (chopped)
On saleAisle: ProduceAlso at 373 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4.8g per serving
- dietary fiber: 2.5g per serving
- net glycemic carb: 2.3g per serving

5.Chicken Drumstick Air Chilled Tray Pack Step 2
$3.55$3.99- Cals
- 120
- Protein
- 22g
- Carbs
- 1g
- Fat
- 3g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
On saleAisle: MeatAlso at 197 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving

6.Bell & Evans Whole Chicken Legs
$3.55$3.99- Cals
- 160
- Protein
- 22g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
On saleAisle: MeatAlso at 176 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving

7.PRODUCE Blueberries Pint
$5.54$5.99- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.6g
- Sugar
- 14.7g
per 1.0 cup
On saleAisle: ProduceAlso at 446 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 21g per serving
- dietary fiber: 3.6g per serving
- net glycemic carb: 17.4g per serving

8.Chomps Original Turkey, Antibiotic Free, 8ct, Protein Snack Stick | Keto, Paleo, Gluten Free Turkey Stick, Zero Sugar Food, Whole30 Approved, Low Carb Snack, On-The-Go Nutrition, 12G Protein
$18.10$19.49- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick (32g/1.15oz)
On saleAisle: Aisle 9Also at 452 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving

9.Chomps Jalapeño Beef, Grass-Fed & Finished, 8ct, Protein Snack Stick | Grass-Fed And Finished Jalapeño Beef Jerky Snack Sticks, Gluten-Free Meat Sticks, Paleo Snacks, Keto, Whole30, Non-GMO
$18.10$19.49- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick (32g/1.15oz)
On saleAisle: Aisle 9Also at 476 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving

10.Atlantic Salmon Fillet
$14.16$14.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
See all 2,215 diabetes-friendly foods at Whole Foods Market Chapel Hill
2,205 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.