900 Reflux-friendly foods in stock at Whole Foods Market West Cary (Cary, NC)
900 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,255 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 900
1.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1 jar (113g)
On saleAisle: Aisle 14Also at 386 of 508 Whole Foods Market storesOn sale here at $1.30. Regular price $1.69 at Whole Foods Market Cary (8.9 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 20mg per serving
2.HAPPY TOT Organic Banana Beet Squash Blueberry Pouch 4pk, 16.88 OZ
$5.89$7.59- Cals
- 70
- Protein
- 1g
- Carbs
- 17g
- Fat
- 0g
per 1 pouch (120g)
On saleAisle: Aisle 14Also at 325 of 508 Whole Foods Market storesOn sale here at $5.89. Regular price $7.59 at Whole Foods Market Cary (8.9 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 35mg per serving
3.Annie's Organic Honey Graham Crackers, 14.4 oz | 10g Whole Grain Per Serving, No Artificial Flavors or Synthetic Colors, No High-Fructose Corn Syrup
$5.59$6.99- Cals
- 130
- Protein
- 2g
- Carbs
- 25g
- Fat
- 3g
- Sat fat
- 0g
per 2 full cracker sheets (31gj
On saleAisle: Aisle 14Also at 471 of 508 Whole Foods Market storesOn sale here at $5.59. Regular price $6.29 at Whole Foods Market Cary (8.9 mi away).
Why it's reflux-friendly
- total fat: 3g per serving
- sodium: 160mg per serving
4.Applegate Organic Smoked Turkey SL, 6 oz
$7.07$8.49- Cals
- 50
- Protein
- 11g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 2 slices (55g)
On saleAisle: Specialty Cheese and FoodsAlso at 446 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 410mg per serving
5.Natural Oven Roasted Turkey Breast Family Size, 10.5oz
$8.32$9.99- Cals
- 50
- Protein
- 11g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 2 slices (55g)
On saleAisle: Specialty Cheese and FoodsAlso at 470 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 250mg per serving
6.Chicken Drumstick Air Chilled Tray Pack Step 2
$3.55$3.99- Cals
- 120
- Protein
- 22g
- Carbs
- 1g
- Fat
- 3g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: MeatAlso at 197 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 135mg per serving
7.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Sat fat
- 0g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.12g per serving
- sodium: 1.5mg per serving
8.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
9.Yehuda Jerusalem Baked Unsalted Matzo, 10.5 oz
$3.68$5.09- Cals
- 125
- Protein
- 3g
- Carbs
- 28g
- Fat
- 0g
- Sat fat
- 0g
per 1 Matzo (33g)
On saleAisle: Aisle 13Also at 223 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
10.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 1/7 box (56g) dry
On saleAisle: Aisle 13Also at 428 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
See all 900 reflux-friendly foods at Whole Foods Market West Cary
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.