940 Reflux-friendly foods in stock at Whole Foods Market West Cary (Cary, NC)

940 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,258 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 4 of 940

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Sat fat
    0g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0.12g per serving
    • sodium: 1.5mg per serving
  2. Yehuda Kosher Matzos Jerusalem Baked Unsalted Matzo Thins, 10.5 oz

    2.Yehuda Kosher Matzos Jerusalem Baked Unsalted Matzo Thins, 10.5 oz

    $3.68$5.09
    Cals
    120
    Protein
    4g
    Carbs
    28g
    Fat
    0g
    Sat fat
    0g

    per 1 matzo (33g)

    On saleAisle: Aisle 13Also at 250 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  3. Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ

    3.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ

    $1.30$1.69
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g

    per 1 jar (113g)

    On saleAisle: Aisle 14Also at 400 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 20mg per serving
  4. De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce

    4.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce

    $2.62$3.39
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Sat fat
    0g

    per 1/7 box (56g) dry

    On saleProtein for the money · 21.4 g per $Aisle: Aisle 13Also at 442 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 2g per serving
    • sodium: 0mg per serving

See all 940 reflux-friendly foods at Whole Foods Market West Cary

936 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.