563 Iron-supportive foods in stock at Whole Foods Market West Cary (Cary, NC)
563 iron-supportive foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,255 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 563
1.Happy Tot, Banana Peach Mango
$1.61$2.09- Cals
- 110
- Protein
- 2g
- Carbs
- 23g
- Fat
- 1.5g
- Iron
- 1mg
- Vitamin C
- 63mg
per 1 pouch (120g)
On saleAisle: Aisle 14Also at 373 of 508 Whole Foods Market storesOn sale here at $1.61. Regular price $2.09 at Whole Foods Market Cary (8.9 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1mg per serving
- vitamin C: 63mg per serving
- vitamin B12: unknown
- folate: unknown
2.Annie's Organic Honey Graham Crackers, 14.4 oz | 10g Whole Grain Per Serving, No Artificial Flavors or Synthetic Colors, No High-Fructose Corn Syrup
$5.59$6.99- Cals
- 130
- Protein
- 2g
- Carbs
- 25g
- Fat
- 3g
- Iron
- 4mg
- Vitamin C
- 0mg
per 2 full cracker sheets (31gj
On saleAisle: Aisle 14Also at 471 of 508 Whole Foods Market storesOn sale here at $5.59. Regular price $6.29 at Whole Foods Market Cary (8.9 mi away).
Why it's iron-supportive
- iron: 4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
3.APPLEGATE ORGANICS Oven Roasted Turkey Breast, 6oz | No Antibiotics Ever, Non-GMO Project Verified, All Natural Ingredients
$7.07$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
- Vitamin C
- 0mg
per 2 oz(56g)
On saleAisle: Specialty Cheese and FoodsAlso at 445 of 508 Whole Foods Market storesOn sale here at $7.07. Regular price $8.49 at Whole Foods Market Cary (8.9 mi away).
Why it's iron-supportive
- iron: 4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
4.Angel Bakeries, Bread Pita 4 Pack, 12 Ounce
$4.19$4.99- Cals
- 240
- Protein
- 9g
- Carbs
- 46g
- Fat
- 1g
- Iron
- 3.6mg
- Vitamin C
- 0mg
per 1 ea
On saleAisle: BakeryAlso at 456 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.6mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
5.Chilean Sea Bass Fillet
$33.77$37.99- Cals
- 234
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
per 3.5 oz (99g)
On saleAisle: SeafoodAlso at 465 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: unknown
- vitamin C: unknown
- vitamin B12: 1.4mcg per serving
- folate: unknown
6.Atlantic Salmon Fillet
$14.16$14.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
- Iron
- 0.4mg
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.4mg per serving
- vitamin C: unknown
- vitamin B12: 4mcg per serving
- folate: unknown
7.TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT
$2.22$3.49- Cals
- 190
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Iron
- 2mg
per 1 bar (50)
On saleAisle: Aisle 8Also at 469 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Rebbl, Juice Maca Mocha Coffee Free Organic, 12 Fl Oz
$4.00$5.99- Cals
- 150
- Protein
- 3g
- Carbs
- 16g
- Fat
- 8g
- Iron
- 2.7mg
per 12.00 fl oz (354g)
On saleAisle: Aisle 9Also at 459 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Saffron Road Chicken Biryani with Basmati Rice Frozen Dinner, 10oz - Antibiotic Free, Gluten Free, Halal
$4.40$6.29- Cals
- 370
- Protein
- 16g
- Carbs
- 55g
- Fat
- 9g
- Iron
- 1.9mg
per 1 package (283g)
On saleAisle: Aisle 16Also at 466 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.Yehuda Jerusalem Baked Unsalted Matzo, 10.5 oz
$3.68$5.09- Cals
- 125
- Protein
- 3g
- Carbs
- 28g
- Fat
- 0g
- Iron
- 3mg
- Vitamin C
- 0mg
per 1 Matzo (33g)
On saleAisle: Aisle 13Also at 223 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
See all 563 iron-supportive foods at Whole Foods Market West Cary
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.