278 High in iron foods in stock at Whole Foods Market Cary (Cary, NC)
278 foods high in iron were in stock at this Whole Foods Market on Aug 27, 2026, out of 11,277 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 278

1.REBBL 20g Protein Shake - Strawberries & Creme, 12 oz
$4.00$5.99- Cals
- 250
- Protein
- 20g
- Carbs
- 15g
- Fat
- 10g
- Iron
- 5.3mg
per 1 bottle (355ml)
On saleAisle: Aisle 14Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5.3mg per serving, which is 30% of the Daily Value, exceeding the 20% threshold.
- Iron 5.3mg 30%

2.REBBL Protein Elixir - Vanilla, 12 oz
$4.00$5.99- Cals
- 190
- Protein
- 20g
- Carbs
- 5g
- Fat
- 9g
- Iron
- 4.2mg
per 1 bottle (355ml)
On saleAisle: Aisle 13Also at 406 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4.2mg per serving, which is above the FDA 20% DV threshold of 3.6mg.
- Iron 4.2mg 25%

3.Rebbl Organic Rotating Seasonal Protein Drink, 12 FZ
$4.00$5.99- Cals
- 230
- Protein
- 20g
- Carbs
- 11g
- Fat
- 10g
- Iron
- 6mg
per 1 bottle (355ml)
On saleAisle: Aisle 14Also at 471 of 523 Whole Foods Market storesWhy it's high in iron
Iron content per serving is 6mg, which exceeds the FDA 'high in' threshold of 3.6mg.
- Iron 6mg per serving

4.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.19$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 16Also at 469 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)

5.KaChava Vanilla Shake Protein Powder - 7 Serve
$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 20g
- Fat
- 6g
- Iron
- 4mg
per 2 scoops (62g)
Aisle: Aisle 5Also at 470 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 50% of the Daily Value.
- iron: 4mg

6.Abbot', Veggie Burger Garlic Herb, 8 Ounce
$7.99- Cals
- 220
- Protein
- 22g
- Carbs
- 25g
- Fat
- 4g
- Iron
- 5mg
per 1 patty (113g)
Aisle: Aisle 16Also at 461 of 523 Whole Foods Market storesWhy it's high in iron
Iron 5mg per serving meets FDA 'high in' threshold of 20% DV (18mg DV).
- Iron 5mg

7.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$16.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
Aisle: Aisle 4Also at 441 of 523 Whole Foods Market storesWhy it's high in iron
Excellent source of iron per product description.
- Excellent source of Iron per Walmart description

8.First Light Ground Venison, 16 OZ
$12.99- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 2.5g
- Iron
- 3.6mg
per 4 oz (113g)
Aisle: MeatAlso at 379 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving

9.Owyn, Dark Chocolate Plant Based Protein Shake, 12 Fl Oz
$3.99- Cals
- 180
- Protein
- 20g
- Carbs
- 10g
- Fat
- 7g
- Iron
- 5mg
per 12 fl oz (355ml)
Aisle: Aisle 10Also at 387 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5mg per serving, which is ≥3.6mg (20% DV).
- Iron: 5mg per serving

10.365 by Whole Foods Market Organic Cumin Seed, 1.66 Ounce
$3.99- Cals
- 22
- Protein
- 1g
- Carbs
- 3g
- Fat
- 1g
- Iron
- 4mg
per 1 tablespoon (6g)
Aisle: Aisle 9Also at 465 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is above the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 4mg
- Iron 22% DV
See all 278 foods high in iron at Whole Foods Market Cary
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.