1,245 Blood-pressure friendly foods in stock at Whole Foods Market Cary (Cary, NC)

1,245 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 11,274 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,245

  1. White Leaf Provisions Organic Mango Carrot Banana Pear Baby Food, 3.17 OZ

    1.White Leaf Provisions Organic Mango Carrot Banana Pear Baby Food, 3.17 OZ

    $2.78$3.39
    Cals
    50
    Protein
    1g
    Carbs
    13g
    Fat
    0g
    Sodium
    20mg

    per 1 pouch (90g)

    On saleAisle: Aisle 8Also at 351 of 508 Whole Foods Market stores

    On sale here at $2.78. Regular price $3.39 at Whole Foods Market West Cary (8.9 mi away).

    Why it's blood-pressure friendly

    • sodium: 20mg per serving
    • potassium: unknown
    • magnesium: unknown
  2. White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ

    2.White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ

    $2.78$3.39
    Cals
    40
    Protein
    1g
    Carbs
    16g
    Fat
    0g
    Sodium
    15mg
    Potassium
    120mg

    per 1 pouch (90g)

    On saleAisle: Aisle 8Also at 374 of 508 Whole Foods Market stores

    On sale here at $2.78. Regular price $3.39 at Whole Foods Market West Cary (8.9 mi away).

    Why it's blood-pressure friendly

    • sodium: 15mg per serving
    • potassium: 120mg per serving
    • magnesium: unknown
  3. White Leaf Provisions Organic Carrot Sweet Potato Pea Baby Food, 3.17 OZ

    3.White Leaf Provisions Organic Carrot Sweet Potato Pea Baby Food, 3.17 OZ

    $2.78$3.39
    Cals
    40
    Protein
    1g
    Carbs
    9g
    Fat
    0g
    Sodium
    50mg

    per 1 pouch (90g)

    On saleAisle: Aisle 8Also at 360 of 508 Whole Foods Market stores

    On sale here at $2.78. Regular price $3.39 at Whole Foods Market West Cary (8.9 mi away).

    Why it's blood-pressure friendly

    • sodium: 50mg per serving
    • potassium: unknown
    • magnesium: unknown
  4. White Leaf Provisions Organic Apple Sweet Potato Beet Baby Food, 3.17 OZ

    4.White Leaf Provisions Organic Apple Sweet Potato Beet Baby Food, 3.17 OZ

    $2.78$3.39
    Cals
    45
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Sodium
    15mg
    Potassium
    200mg

    per 1 pouch (90g)

    On saleAisle: Aisle 8Also at 366 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 15mg per serving
    • potassium: 200mg per serving
    • magnesium: unknown
  5. Driscoll's Sweetest Batch Blueberries - 11 Oz

    5.Driscoll's Sweetest Batch Blueberries - 11 Oz

    $7.77$8.99
    Cals
    80
    Protein
    1g
    Carbs
    21g
    Fat
    0g
    Sodium
    0mg
    Potassium
    110mg

    per 1 cup (148g)

    On saleAisle: ProduceAlso at 384 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 110mg per serving
    • magnesium: unknown
  6. Medium Hass Avocado

    6.Medium Hass Avocado

    $1.39$1.49
    Cals
    80
    Protein
    1g
    Carbs
    4g
    Fat
    8g
    Sodium
    0mg
    Potassium
    250mg

    per 1/3 medium avocado (50g)

    On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 250mg per serving
    • magnesium: 15mg per serving
  7. Solely, Organic Mango Blueberry Fruit Jerky, 0.8 Ounce

    7.Solely, Organic Mango Blueberry Fruit Jerky, 0.8 Ounce

    $1.57$2.29
    Cals
    70
    Protein
    0g
    Carbs
    16g
    Fat
    0g
    Sodium
    0mg
    Potassium
    150mg

    per 1 strip (23g)

    On saleAisle: Aisle 12Also at 447 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 150mg per serving
    • magnesium: unknown
  8. SOLELY - Organic Mango Passion Fruit Jerky - 1 Individually Wrapped Strip - Fruit Leather Made from Dried Fruit - Healthy Snacks for Adults & Kids - Non GMO, Vegan Snacks - 0.8oz (23g)

    8.SOLELY - Organic Mango Passion Fruit Jerky - 1 Individually Wrapped Strip - Fruit Leather Made from Dried Fruit - Healthy Snacks for Adults & Kids - Non GMO, Vegan Snacks - 0.8oz (23g)

    $1.57$2.29
    Cals
    70
    Protein
    0g
    Carbs
    17g
    Fat
    0g
    Sodium
    0mg

    per 1 strip (23g)

    On saleAisle: Aisle 12Also at 442 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: unknown
    • magnesium: unknown
  9. Solely, Jerky Fruit Mango Guava Organic, 0.8 Ounce

    9.Solely, Jerky Fruit Mango Guava Organic, 0.8 Ounce

    $1.57$2.29
    Cals
    60
    Protein
    1g
    Carbs
    16g
    Fat
    0g
    Sodium
    0mg

    per 1 strip (23g)

    On saleAisle: Aisle 12Also at 447 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: unknown
    • magnesium: unknown
  10. High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    10.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    $2.78$3.99
    Cals
    100
    Protein
    11g
    Carbs
    8.4g
    Fat
    2.5g
    Sodium
    120mg
    Potassium
    300mg

    per 1 can (8 fl oz)

    On saleAisle: Aisle 10Also at 449 of 508 Whole Foods Market stores

    Why it's blood-pressure friendly

    • sodium: 120mg per serving
    • potassium: 300mg per serving
    • magnesium: unknown

See all 1,245 blood-pressure-friendly foods at Whole Foods Market Cary

1,235 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.