1,098 Mediterranean foods in stock at Whole Foods Market South Asheville (Asheville, NC)
1,098 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,394 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,098
1.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
per 0.5 cup
On saleAisle: Aisle 19Also at 459 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Kenilworth (5.6 mi away).
2.Savannah Bee Company Honey - Pure, Natural, Raw Honey
$4.79$6.79- Cals
- 60
- Protein
- 0g
- Carbs
- 17g
- Fat
- 0g
per 1 tbsp (21 g)
On saleAisle: Specialty Cheese and FoodsAlso at 455 of 508 Whole Foods Market storesOn sale here at $4.79. Regular price $6.79 at Whole Foods Market Kenilworth (5.6 mi away).
Why it's mediterranean
Honey is a traditional sweetener in Mediterranean cuisine and no processed ingredients.
- Savannah Bee Company honey is pure natural raw honey
3.Simply Grapefruit Juice, 52 Fl Oz Bottle
$4.17$5.79- Cals
- 100
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 8 fl oz (240 ml)
On saleAisle: DairyAlso at 455 of 508 Whole Foods Market storesOn sale here at $4.17. Regular price $5.79 at Whole Foods Market Kenilworth (5.6 mi away).
4.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$10.49$13.99- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 18Also at 415 of 508 Whole Foods Market storesWhy it's mediterranean
Avocado oil provides 10g of monounsaturated fat per serving and is a fruit-derived plant oil consistent with the Mediterranean dietary pattern's healthy fat emphasis.
- Monounsaturated Fat 10g
- Ingredients: Avocado Oil
5.Pacha Organic Multiseed Buckwheat Sourdough, 22 OZ
$8.32$10.79- Cals
- 103
- Protein
- 4g
- Carbs
- 14.4g
- Fat
- 3.7g
per 1 slice (41.6g)
On saleAisle: Aisle 10Also at 430 of 508 Whole Foods Market stores
6.Baby Food Peach Oat Organic, 3.17 Ounce
$2.62$3.39- Cals
- 45
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
per 1 pouch (90g)
On saleAisle: Aisle 7Also at 266 of 508 Whole Foods Market stores
7.Serenity Kids Organic Baby Food Pouch, Veggie Puree, No Added Sugar, 3.5 Oz | No Added Sugar, USDA Organic, Savory Carrot Spinach & Basil, Allergen-Free, Easy-Recycle, Baby Pouches
$2.70$3.49- Cals
- 70
- Protein
- 1g
- Carbs
- 7g
- Fat
- 5g
per 1 pouch (99g)
On saleAisle: Aisle 7Also at 381 of 508 Whole Foods Market storesWhy it's mediterranean
Contains olive oil and vegetables (spinach, carrot), staple components of the Mediterranean dietary pattern.
- Organic Olive Oil
- Organic Spinach
- MEDITERRANEAN
8.Serenity Kids 6+ Months USDA Organic Veggie Puree Baby Food Pouches | No Sugary Fruits or Added Sugar | Allergen Free | 3.5 Ounce BPA-Free Pouch | Roots | 1 Count
$2.70$3.49- Cals
- 90
- Protein
- 1g
- Carbs
- 10g
- Fat
- 5g
per 1 pouch (99g)
On saleAisle: Aisle 7Also at 373 of 508 Whole Foods Market stores
9.Serenity Kids Organic Baby Food Pouches, Sweet Potato & Spinach, 3.5 Oz | No Added Sugar, Organic Veggie Snack, Baby Puree for Toddlers, No Artificial Flavors, GMO Free, Food Pouch, Baby Snacks
$2.70$3.49- Cals
- 100
- Protein
- 2g
- Carbs
- 13g
- Fat
- 5g
per 1 pouch (99g)
On saleAisle: Aisle 7Also at 376 of 508 Whole Foods Market stores
10.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.32$4.29- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 10Also at 468 of 508 Whole Foods Market storesWhy it's mediterranean
Sweet potatoes are a staple in the Mediterranean diet.
- Ingredients: Sweet Potatoes
See all 1,098 Mediterranean-pattern foods at Whole Foods Market South Asheville
1,088 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.