644 Bone-health friendly foods in stock at Whole Foods Market South Asheville (Asheville, NC)

644 bone-health foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,394 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.

Showing 10 of 644

  1. PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Calcium
    300mg

    per 1 cup (240ml)

    On saleAisle: Aisle 23Also at 421 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Kenilworth (5.6 mi away).

    Why it's bone-health friendly

    • calcium: 300mg per serving
    • vitamin D: unknown
    • sodium: 105mg per serving
  2. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    2.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$5.99
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Calcium
    300mg
    Vitamin D
    4.8mcg

    per 1 cup (240ml)

    On saleAisle: Aisle 23Also at 419 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Kenilworth (5.6 mi away).

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 300mg per serving
    • vitamin D: 4.8mcg per serving
    • sodium: 105mg per serving
  3. Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    3.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    $3.33$5.99
    Cals
    50
    Protein
    2g
    Carbs
    1g
    Fat
    4g
    Calcium
    310mg

    per 1 cup (240ml)

    On saleAisle: Aisle 23Also at 348 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Kenilworth (5.6 mi away).

    Why it's bone-health friendly

    • calcium: 310mg per serving
    • vitamin D: unknown
    • sodium: 105mg per serving
  4. Stacy’s Pita Chips, Parmesan Garlic & Herb, No Artificial Colors or Flavors, 7.33 oz Bag

    4.Stacy’s Pita Chips, Parmesan Garlic & Herb, No Artificial Colors or Flavors, 7.33 oz Bag

    $3.70$5.79
    Cals
    130
    Protein
    4g
    Carbs
    18g
    Fat
    5g
    Calcium
    30mg
    Vitamin D
    0mcg

    per about 9 chips (28g)

    On saleAisle: Aisle 21Also at 469 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 30mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 260mg per serving
  5. High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    5.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    $2.78$3.99
    Cals
    100
    Protein
    11g
    Carbs
    8.4g
    Fat
    2.5g
    Calcium
    300mg

    per 1 can (8 fl oz)

    On saleAisle: Aisle 11Also at 449 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 300mg per serving
    • vitamin D: unknown
    • sodium: 120mg per serving
  6. Cedar's Foods, Original Pita Chips, 6 Ounce

    6.Cedar's Foods, Original Pita Chips, 6 Ounce

    $3.54$4.99
    Cals
    100
    Protein
    3g
    Carbs
    15g
    Fat
    3.5g
    Calcium
    3mg

    per 7 chips (28g)

    On saleAisle: Aisle 21Also at 403 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 3mg per serving
    • vitamin D: unknown
    • sodium: 300mg per serving
  7. Ella's Flats Sesame Crisp, 4.8 OZ

    7.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Calcium
    70mg
    Vitamin D
    0mcg

    per 3 flats (28g)

    On saleAisle: Aisle 20Also at 455 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 70mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 100mg per serving
  8. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    8.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Calcium
    90mg
    Vitamin D
    0mcg

    per 3 flats (28g)

    On saleAisle: Aisle 20Also at 461 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 90mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 270mg per serving
  9. Evergreen Carrot Cake Mini Waffles - 100% Whole Grain, Fruits & Veggies, Dairy-Free, No Preservatives, Air Fryer Ready, Frozen Breakfast or Snack (9 Count)

    9.Evergreen Carrot Cake Mini Waffles - 100% Whole Grain, Fruits & Veggies, Dairy-Free, No Preservatives, Air Fryer Ready, Frozen Breakfast or Snack (9 Count)

    $5.24$6.99
    Cals
    160
    Protein
    4g
    Carbs
    26g
    Fat
    4.5g
    Calcium
    127mg
    Vitamin D
    0mcg

    per 3 waffles (85g)

    On saleAisle: Aisle 10Also at 458 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 127mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 420mg per serving
  10. Actual Veggies Super Greens Veggie Burger, 12 Oz

    10.Actual Veggies Super Greens Veggie Burger, 12 Oz

    $6.49$8.49
    Cals
    120
    Protein
    6g
    Carbs
    20g
    Fat
    2.5g
    Calcium
    60mg
    Vitamin D
    0mcg
    Vitamin K
    78mcg
    Magnesium
    40mg

    per 1 burger (85g)

    On saleAisle: Aisle 10Also at 460 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 60mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 240mg per serving

See all 644 bone-health foods at Whole Foods Market South Asheville

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.