644 Bone-health friendly foods in stock at Whole Foods Market South Asheville (Asheville, NC)
644 bone-health foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,394 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 644

1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Calcium
- 300mg
per 1 cup (240ml)
On saleAisle: Aisle 23Also at 421 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kenilworth (5.6 mi away).
Why it's bone-health friendly
- calcium: 300mg per serving
- vitamin D: unknown
- sodium: 105mg per serving

2.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Calcium
- 300mg
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 23Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kenilworth (5.6 mi away).
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 300mg per serving
- vitamin D: 4.8mcg per serving
- sodium: 105mg per serving

3.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Calcium
- 310mg
per 1 cup (240ml)
On saleAisle: Aisle 23Also at 348 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kenilworth (5.6 mi away).
Why it's bone-health friendly
- calcium: 310mg per serving
- vitamin D: unknown
- sodium: 105mg per serving

4.Stacy’s Pita Chips, Parmesan Garlic & Herb, No Artificial Colors or Flavors, 7.33 oz Bag
$3.70$5.79- Cals
- 130
- Protein
- 4g
- Carbs
- 18g
- Fat
- 5g
- Calcium
- 30mg
- Vitamin D
- 0mcg
per about 9 chips (28g)
On saleAisle: Aisle 21Also at 469 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 30mg per serving
- vitamin D: 0mcg per serving
- sodium: 260mg per serving

5.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Calcium
- 300mg
per 1 can (8 fl oz)
On saleAisle: Aisle 11Also at 449 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 300mg per serving
- vitamin D: unknown
- sodium: 120mg per serving

6.Cedar's Foods, Original Pita Chips, 6 Ounce
$3.54$4.99- Cals
- 100
- Protein
- 3g
- Carbs
- 15g
- Fat
- 3.5g
- Calcium
- 3mg
per 7 chips (28g)
On saleAisle: Aisle 21Also at 403 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 3mg per serving
- vitamin D: unknown
- sodium: 300mg per serving

7.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Calcium
- 70mg
- Vitamin D
- 0mcg
per 3 flats (28g)
On saleAisle: Aisle 20Also at 455 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 70mg per serving
- vitamin D: 0mcg per serving
- sodium: 100mg per serving

8.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Calcium
- 90mg
- Vitamin D
- 0mcg
per 3 flats (28g)
On saleAisle: Aisle 20Also at 461 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 90mg per serving
- vitamin D: 0mcg per serving
- sodium: 270mg per serving

9.Evergreen Carrot Cake Mini Waffles - 100% Whole Grain, Fruits & Veggies, Dairy-Free, No Preservatives, Air Fryer Ready, Frozen Breakfast or Snack (9 Count)
$5.24$6.99- Cals
- 160
- Protein
- 4g
- Carbs
- 26g
- Fat
- 4.5g
- Calcium
- 127mg
- Vitamin D
- 0mcg
per 3 waffles (85g)
On saleAisle: Aisle 10Also at 458 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 127mg per serving
- vitamin D: 0mcg per serving
- sodium: 420mg per serving

10.Actual Veggies Super Greens Veggie Burger, 12 Oz
$6.49$8.49- Cals
- 120
- Protein
- 6g
- Carbs
- 20g
- Fat
- 2.5g
- Calcium
- 60mg
- Vitamin D
- 0mcg
- Vitamin K
- 78mcg
- Magnesium
- 40mg
per 1 burger (85g)
On saleAisle: Aisle 10Also at 460 of 508 Whole Foods Market storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 60mg per serving
- vitamin D: 0mcg per serving
- sodium: 240mg per serving
See all 644 bone-health foods at Whole Foods Market South Asheville
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.