3,179 Gout-friendly foods in stock at Whole Foods Market Kenilworth (Asheville, NC)

3,179 gout-friendly foods were in stock at this Whole Foods Market on Sep 21, 2026, out of 10,320 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 4 of 3,179

  1. Lily's White Chocolate Style No Sugar Added Baking Chips, 9 oz

    1.Lily's White Chocolate Style No Sugar Added Baking Chips, 9 oz

    $4.09$8.19
    Cals
    60
    Protein
    1g
    Carbs
    9g
    Fat
    4.5g
    Fiber
    3g

    per 1 tbsp (14g)

    On saleAisle: Aisle 3Also at 226 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. 365 by Whole Foods Market Blue Decorating Sugar, 3.3 Ounce

    2.365 by Whole Foods Market Blue Decorating Sugar, 3.3 Ounce

    $1.19$2.29
    Cals
    25
    Protein
    0g
    Carbs
    6g
    Fat
    0g
    Fiber
    0g

    per 1 tsp (6g)

    On saleAisle: Aisle 3Also at 276 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 6g per serving
  3. White Nonpareils Sprinkles, 3.15 Ounce

    3.White Nonpareils Sprinkles, 3.15 Ounce

    $1.19$2.29
    Cals
    25
    Protein
    0g
    Carbs
    6g
    Fat
    0g
    Fiber
    0g

    per 1 tsp (6g)

    On saleAisle: Aisle 3Also at 268 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 4g per serving
  4. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    4.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 13Also at 438 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 3,179 gout-friendly foods at Whole Foods Market Kenilworth

3,175 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.