3,179 Gout-friendly foods in stock at Whole Foods Market Kenilworth (Asheville, NC)
3,179 gout-friendly foods were in stock at this Whole Foods Market on Sep 21, 2026, out of 10,320 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,179

1.Lily's White Chocolate Style No Sugar Added Baking Chips, 9 oz
$4.09$8.19- Cals
- 60
- Protein
- 1g
- Carbs
- 9g
- Fat
- 4.5g
- Fiber
- 3g
per 1 tbsp (14g)
On saleAisle: Aisle 3Also at 226 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

2.365 by Whole Foods Market Blue Decorating Sugar, 3.3 Ounce
$1.19$2.29- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (6g)
On saleAisle: Aisle 3Also at 276 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving

3.White Nonpareils Sprinkles, 3.15 Ounce
$1.19$2.29- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (6g)
On saleAisle: Aisle 3Also at 268 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 4g per serving

4.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 438 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,179 gout-friendly foods at Whole Foods Market Kenilworth
3,175 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.