75 High in zinc foods in stock at Whole Foods Market Asheville (Asheville, NC)
75 foods high in zinc were in stock at this Whole Foods Market on Sep 7, 2026, out of 11,170 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 75
1.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ
$1.77$2.39- Cals
- 42.6
- Protein
- 0g
- Carbs
- 2.8g
- Fat
- 2.8g
- Zinc
- 51.1mg
per 1 piece (0.25 oz / 7g)
On saleAisle: Aisle 4Also at 398 of 508 Whole Foods Market storesOn sale here at $1.77. Regular price $2.39 at Whole Foods Market Kenilworth (2.2 mi away).
Why it's high in zinc
Zinc 51mg per serving, exceeding 20% DV (2.2mg).
- Zinc 36mg per 5g serving
2.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$3.71$4.99- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 485 of 508 Whole Foods Market storesOn sale here at $3.71. Regular price $4.99 at Whole Foods Market Kenilworth (2.2 mi away).
Why it's high in zinc
Zinc 3mg per serving exceeds 2.2mg threshold.
- Zinc 9.9mg per 100g (≈3mg per serving)
3.Organic Hulled Hemp Seed, 12 Ounce
$9.14$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 481 of 508 Whole Foods Market storesOn sale here at $9.14. Regular price $12.29 at Whole Foods Market Kenilworth (2.2 mi away).
Why it's high in zinc
Zinc is 3mg per serving, exceeding 20% DV (2.2mg).
- Zinc 3mg
4.Ultima Replenisher Lemonade Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly
$17.85$23.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Zinc
- 3mg
per 1 scoop (3.7g)
On saleAisle: Aisle 3Also at 419 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 3mg per serving, exceeding the 2.2mg (20% DV) threshold for a 'high in' claim.
- Zinc 3mg
5.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$14.13$18.99- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 485 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc content is 3mg per serving, meeting the FDA 'high in' threshold of 20% DV (2.2mg).
- Zinc: 3mg per serving (27% DV).
6.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 16Also at 428 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving
7.Recover 180 Rocket Pop Hydration Drink, 16.9 FZ
$2.22$2.69- Cals
- 15
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 5mg
per 1 bottle (500ml)
On saleAisle: Aisle 7Also at 423 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5mg per serving
8.Recover 180 Organic Peach Mango Hydration Drink, 16.9 FZ
$2.22$2.69- Cals
- 15
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 5.7mg
per 473.00 ml (one container)
On saleAisle: Aisle 7Also at 434 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 5.676mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.676mg per serving
9.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce
$6.24$7.49- Cals
- 360
- Protein
- 4.7g
- Carbs
- 27.5g
- Fat
- 25.6g
- Zinc
- 2.4mg
per 1 bar (60g)
On saleAisle: Specialty Cheese and FoodsAlso at 350 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.4mg per serving
10.Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 220
- Protein
- 20g
- Carbs
- 8g
- Fat
- 14g
- Zinc
- 2.5mg
per 1 tin (4.2 oz / 119g)
On saleAisle: Aisle 11Also at 444 of 508 Whole Foods Market storesWhy it's high in zinc
Mussels provide approximately 2.5mg zinc per serving, above the 2.2mg threshold for 'high in'.
- Typical mussel zinc content
See all 75 foods high in zinc at Whole Foods Market Asheville
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.