272 High in iron foods in stock at Whole Foods Market Asheville (Asheville, NC)
272 foods high in iron were in stock at this Whole Foods Market on Sep 7, 2026, out of 11,175 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 4 of 272
1.Liquid Iron - Blackberry Vanilla Flavor, 4 OZ
$7.13$9.59- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Iron
- 10mg
per 1 tsp (5 mL)
On saleAisle: Aisle 4Also at 394 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 10 mg per serving, which is 55% of the Daily Value, exceeding the FDA 'high in' threshold of 20% DV (3.6 mg).
- Iron 10mg per serving (55% DV)
2.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$3.71$4.99- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 502 of 523 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg
3.Organic Hulled Hemp Seed, 12 Ounce
$9.14$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 500 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.8mg per serving, exceeding 20% DV (3.6mg).
- Iron 3.8mg
4.Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce
$12.64$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 3g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (26g)
On saleAisle: Aisle 3Also at 413 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 50% of daily value (≥20% DV threshold).
- Iron: 4mg (50% DV)
See all 272 foods high in iron at Whole Foods Market Asheville
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.