3,155 Gout-friendly foods in stock at Whole Foods Market Asheville (Asheville, NC)
3,155 gout-friendly foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 11,170 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,155
1.Whole Foods Market Organic Take & Bake Demi Baguettes 2pk, 10 OZ
$2.14$4.29- Cals
- 140
- Protein
- 5g
- Carbs
- 28g
- Fat
- 1g
- Fiber
- 1g
per 2 oz (57g)
On saleAisle: FrozenAlso at 395 of 508 Whole Foods Market storesOn sale here at $2.14. Regular price $4.29 at Whole Foods Market Kenilworth (2.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Bob's Red Mill Sorghum Flour, 22oz (Pack of 1) - Whole Grain, Vegan, Kosher
$3.49$6.69- Cals
- 130
- Protein
- 3g
- Carbs
- 28g
- Fat
- 0.5g
- Fiber
- 2g
per 1/4 cup (35g)
On saleAisle: Aisle 13Also at 237 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $6.69 at Whole Foods Market Kenilworth (2.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kenilworth (2.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.29- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Fiber
- 1g
per 10 pieces
On saleAisle: Aisle 14Also at 464 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 2g per serving
5.Organic Valley® Organic American Cheese, 11 oz
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 310 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Cacao Hunters Diptico Tumaco 82% Chocolate Bar, 2 OZ
$4.99$6.99- Cals
- 160
- Protein
- 3g
- Carbs
- 11g
- Fat
- 13g
- Fiber
- 4g
per 1 serving (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 184 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
7.Culture Pop Soda Orange Mango & Lime Probiotic Soda, 12 FZ
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 14Also at 457 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Culture Pop Soda, Soda Wild Berries, 12 Fl Oz
$1.66$2.29- Cals
- 39
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 14Also at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Culture Pop Soda, Soda Probiotic Strawberry Rhubarb, 12 Fl Oz
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355mL)
On saleAisle: Aisle 14Also at 467 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Culture Pop Soda Ginger Lemon & Turmeric Probiotic Soda, 12 FZ
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 14Also at 463 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,155 gout-friendly foods at Whole Foods Market Asheville
3,145 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.